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  • Food
    • What to Cook
    • Find a Recipe
      • Breakfast
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      • Dessert
    • Chef Favorites
    • Meal Prep
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377 Results for: kale salad

spring happy hour, ashleigh amoroso, vegetable crudité, spring produce, snacks with dip, cheese and charcuterie board, appetizers, overhead
Nutrition
May. 30, 2024

The Ultimate Postpartum Nutrition Guide—What to Eat for Optimal Health

Fuel with purpose.

avocado caprese salad
What to Cook
May. 19, 2024

18 Delicious Ways to Use Avocado That Go Way Beyond Toast

It’s hard not to love.

health benefits of cottage cheese_outdated nutrition trends
Nutrition
May. 14, 2024

Is Cottage Cheese Actually Healthy? A Nutritionist Weighs In

Protein packed, and full of flavor.

Pesto pizza recipe.
What to Cook
May. 13, 2024

23 Delicious Ways to Use Pesto—and Exactly How to Make Your Own!

Pump up the pesto.

Appetizers
May. 09, 2024

The Best Ricotta Toast, and an Update on My Gut-Health Journey

The best things in life are the simplest.

sweet laurel founder in kitchen, hostess gift guide
Nutrition
May. 08, 2024

What I Eat in a Day As a Nutritionist and Mother of Two

Where balanced nutrition meets a packed agenda.

camilla marcus gathering_inexpensive meals for large groups
What to Cook
Apr. 05, 2024

23 Delicious Dinner Party Recipes That Won’t Blow Your Budget

Plus expert party planning tips.

Woman laying on bed_follicular phase
Hormone Health
Feb. 14, 2024

A Nutritionist’s Guide to Optimizing the First Half of Your Cycle—And Supercharging Your Hormone Health

Your essential toolkit.

kate waitzkin yoga pose_creatine for women
Hormone Health
Feb. 06, 2024

You Can Blame This Hormone for Your Mood Swings and Fatigue

A Nutritionist spills the tea on testosterone.

dinner party table
What to Cook
Jan. 14, 2024

15 Cozy Recipes to Bookmark for Sunday Night Dinner

Added bonus: leftovers for the week.

Camille Styles journaling.
Health
Jan. 05, 2024

25 Five-Minute Tasks That Will Make You Healthier and Happier Today

Atomic Habits, if you will.

megan-roup-superfood_workout foods
Nutrition
Dec. 27, 2023

Here’s How You Should Really Be Fueling Your Body for a Workout, According to a Nutritionist

Fact versus fiction.

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