wellness trends
Recipes
This Viral “Adrenal Cocktail” Boosts Energy and Balances Hormones—Here’s How to Make It
A nutritionist tells all.
Health
2022’s Biggest Wellness Trends—Here’s What We’re Keeping, Ditching, and Predicting for Next Year
Which of these are you leaving behind?
Hair
The Latest Viral Hair Potion Has Evidence to Back It Up—But the Trend Still Needs Some Clarifying
Is rosemary water worth the hype?
Health
This “Internal Shower Drink” Went Viral on TikTok—But Does it Really Work?
An editor puts the trend to the test.
Body
I Set a Goal to Walk 12,000 Steps a Day—Here’s How It Transformed My Health
Transformative change, one step at a time.