Exactly How to Balance Your Hormones—A Nutritionist’s Step-by-Step Guide
It’s not as woo-woo as you think.
Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
30 Simple Delights to Add to Your June Calendar
A mood-boosting bucket list for early summer.
A Holistic Look at Homeopathy and the Body’s Intelligence
Tiny dose, big shifts.
Why You Should Start a Joy Journal This Summer
It’s not about progress—it’s about presence.
45 Father’s Day Gifts for the Dad Who’s Still Got It
Gifts so good, you can’t miss.
Your May Bucket List: 31 Ideas to Inspire a New Routine
A month of new beginnings.
“It’s a Season of Growth and Becoming”—A Therapist Explains How to Thrive When You’re Living Alone
You are your greatest company.
6 Weekend Habits That Make Me Feel Like Me Again
Side effects include: a clearer, calmer mind.
Weekend Notes
Morning y’all, happy holiday weekend! We’ve already been soaking it up in a major way around here: yesterday was hiking and farmer’s market and rosé by the pool and trying out a new eggplant recipe on the grill (so good – can’t wait to share the recipe with you guys.) Can’t believe that my birthday […]
7 Ways to Support the Women Around You
Though the past year has been full of political and cultural uncertainty, for me, a major silver lining of it all is that it’s awoken so many women (myself included) to the fact that we’ve still got to fight for each other. For a lot of my life, I thought that “feminism” wasn’t all that necessary […]
Weekend Notes
Morning, y’all! We started the weekend early on Friday morning with Phoebe’s preschool graduation (still can’t believe it), then a celebration lunch with the kids and playing hooky in the pool all afternoon. Amazing how an extra day makes the weekend feel so long and luxurious, like a true opportunity to get rejuvenated for the […]
Weekend Notes
Morning, friends! It’s a sunshine-y weekend here in Austin, and we’ve been filling it with hours in the pool, lots of giggles, breakfast tacos, and poké bowls. I couldn’t be more thankful to be spending this Mother’s Day with the little humans I love most, and they’ve been showering me with extra hugs (and a […]
Weekend Notes
Morning, friends! I still have a perma-smile plastered on my face after yesterday’s #GetHealthyGetTogether we hosted here in Austin. It was pretty unbelievable to see that many women working out and connecting with each other, and scrolling through the hashtag this morning left me speechless – and so thankful for the amazing community we get to […]
Weekend Notes
Morning, friends! I’m feeling pretty amazing this morning after nailing my first night of solid sleep in a few weeks; between lots of travel, late-night events, and Henry suddenly deciding to revert to multiple nightly wake-ups, good sleep has been elusive lately. But last night we went to bed early, and the stars aligned for a […]
How to Take a Vacation That’s Actually Relaxing
Your bags are packed, auto-responder turned on, and the countdown to that long-awaited vacation has begun; it’s true that there’s nothing like a summertime getaway to inspire major excitement. But sometimes my intentions to unplug and truly relax don’t quite pan out, i.e. those times when I feel like I need a vacation to destress […]
Weekend Notes
Good morning from sunny LA! I flew in yesterday to kickoff an exciting project that I can’t wait to tell you guys all about (soon!) but in the meantime, Chanel and I have managed to squeeze in a ridiculous amount of fun and amazing meals already. We snagged an invite to the garden party celebrating […]
The Worst Advice We’ve Ever Found on Pinterest
We all love finding inspiration on Pinterest, especially those great quotes and motivational thoughts that seem cosmically meant to come into your feed (thank you, Coco Chanel.) But every now and then we come across advice that seems… well, a bit questionable. Here at Team CS, we gleefully file those away on a shared secret […]
Weekend Notes
Happy weekend, y’all! It’s been sunny and gorgeous here in Austin, and we spent yesterday soaking it up on the golf course at PGA’s WGC-Dell Match Play Championship. It was my first golf tournament ever and we had a total blast — I posted all about the day on my Insta stories, and am now totally wanting to […]
How to Find Your Niche and Get Paid For It
Not sure when exactly it happened, but recently, I’ve been referred to as an OG blogger. It’s true that when I started the site almost 8 years ago, lifestyle blogging still felt a bit like the wild west; we were experimenting and trying out new ways of creating content just because it made us happy — I had no idea […]
Weekend Notes
Morning, friends! It’s been a couple weeks since our last edition of Weekend Notes — if you’ve been following on Insta, you’ve seen that things have been a little SXSW crazy around here and it’s been a constant juggle of work and kids and festival. Yesterday was the grand finale, and we soaked up the sunshine, […]
If You’re Thinking About Trying Whole30, Read This First
image from cali vintage When my sister asked if I wanted to do Whole30 with her this past August, my knee-jerk reaction was “No way, not another diet!” While I’m still figuring out what works best for me nutritionally — it changes daily based on what my body needs — I am 100% confident that […]
The Poet and the Rebel
Hairstylist Diamond Mueller and musician Jonathan Terrell have the kind of dynamic that hit country songs are made of. He’s the free-wheeling wildcard to her cool, no-nonsense personality. “She’s friggin’ tough,” says Jonathan of his wife, who he began dating almost a decade ago. He adores her strength and stunning looks, and she loves his talent, ambition and […]
10 Ways to Make Essential Oils Part of Your Daily Routine
Editor’s note: A couple years ago, Adina Grigore shared with us these 6 Recipes for Beautiful Skin from her first book, and to this date, it remains one of my favorite beauty stories of all time. The simple ingredient combinations and vibrant photos instantly made me want to call up my best girlfriends for an impromptu slumber party and […]
My March 2017 List
featured image via brandy melville usa The past few weeks, I’ve actually been making it into bed by 9pm with enough time to dive into a good book before turning off the light. I sleep so much better when I get some reading time in beforehand! This month’s roundup includes my new go-to weeknight cookbook, […]
Weekend Notes
Happy weekend, friends! It’s rainy here today, and I’m looking forward to a cozy day of cooking, errands with the fam, and closet organizing. Is it crazy that those activities make me feel so excited lately? It feels like a welcome break from the faster pace of the workweek — a breath of fresh air that gets me […]
Weekend Notes
Happy weekend, y’all! Hope it’s been a good one so far. I’ve been reading this book that a friend gave me, called Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living. I knew before I even opened it that it was exactly what my life is needing right now. Like so […]
Weekend Notes
Morning, friends! This weekend has so far been my absolute favorite kind: tons of sunshine, brunch with my sister, reading new books, making dinner on the grill, and yes — we actually spent a few hours in the pool yesterday (in February!) Crazy, I know. Work has felt incredibly busy lately between a really full shooting […]
Is Your Crew Setting You Up For Success?
image: lack of color On my very first day as an intern with E! Entertainment, my boss gave me a valuable piece of advice that I’ll never forget. He said, “Work hard, but never underestimate the power of a good mentor.” Eleven years later, this still holds true. I’m not sure if it’s a by-product […]