5 Signs of Perimenopause You Might Be Ignoring
Your hormone survival kit is here.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Intermittent Fasting for Women—How Your Hormones Really Respond
When it comes to fasting, women need a different playbook.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
How to Host a Vision Board Party: Your Most Intentional Night In
Not your average craft night.
Editor's Picks
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When the Wellness Routine Becomes the Problem
Discipline—or obsession?
Feeling Scattered? This 10-Minute Practice Will Bring You Back to Yourself
How this simple AM ritual became my favorite way to reset.
These 7 Books Will Make You Fall in Love With Reading Again
If you’re in a reading slump, these page-turners will pull you right in.
How I Finally Stopped Measuring Myself Against Everyone Else
Simple shifts that bring real peace.
In Defense of Wanting More: Why I’m Embracing My High-Maintenance Era
Less compromise, more alignment.
How to Create a Vision Board: Ideas, Inspiration, and My Personal Process
The step-by-step guide I live by.
I’m Obsessive About My Sleep—This Experience Completely Reframed My Routine
How far would you go for the best sleep of your life?
12 Inspiring Books That Are Short Enough to Read in One Sitting
Instant gratification.
22 Novels So Good You’ll Cancel Plans Just to Stay In
Consider this your long-term relationship.
The Ayurvedic Rituals I Look Forward to Every Fall
Your excuse to embrace an earlier bedtime.
Getting Dressed With Maryam Naderi of Paloma Nail Salon
Keepin’ it real zen.
5 Unexpected Ways Air Quality Affects Your Mood
It’s fascinating — one of the first things that affects us in a room is the quality and temperature of the air, yet it’s one of the last things we tend to consider when designing a space. When we started planning renovations to the 100 year old bungalow that will be our new office, we […]
How To Build A Morning Routine
Living kindly. Let’s talk about this for a second. I get asked quite a bit, What does living kindly mean? And the truth is, living kindly means something different for everyone. When I started this column two years ago, the focus was sharing my weight loss story, and how I made a pact to be […]
4 Reasons You Should Try Something New Today
I love a good routine. As I write this, I’m sitting on our back patio with a cup of coffee (steamed almond milk and a dash of honey per usual) and my laptop, having completed my skincare routine, popped my vitamins, and done a quick meditation. Just like I do every single morning. Studies have shown […]
Mexico City
Why we’re obsessed with the capital city.
Cooking Class with Haven’s Kitchen
When we heard that Alison Cayne of Haven’s Kitchen was going to be in town promoting her new book, we couldn’t wait to meet her in person. So when she reached out to see if we might be interested in getting together for a quick cooking class, the answer was an obvious yes. We wanted to host the […]
Magic and the Movie Set
I caught the premiere of David Gordon Green’s Manglehorn during SXSW in 2014. (I remember spending a good part of the day waiting in the long line that wrapped around the Paramount theater to get in.) Turns out that Shane and Anna were there, too — they had met two years earlier by chance on the […]
Why You Should Be Procrastinating More
Confession: before I sat down to write this post, I hopped up and made myself a cup of coffee. Then I posted a couple images to my Instagram stories. Just when I thought I was ready to settle in and start writing, I remembered a text message that needed a response. And finally – here we […]
Shades of the Coconut
This weekend I’m headed south to my happy place — the soft sandy beaches of Tulum. If you follow me on instagram then you already know I’m somewhat addicted to Mexico in general, and I love exploring new areas of this beautiful and mysterious country. But Tulum is a place I find myself drawn to […]
The Soul Mates and the Sea
Heather and Bryant Goodman have a lot going on this year: they’re scheduled to visit eight different countries, including Jordan, Thailand, South Korea and the Philippines. Together, they’re the creative power couple behind the travel blog Our Good Adventure. (If you don’t already follow Heather on instagram, her travel photography is pretty unreal.) When they’re not […]
My June 2017 Reading List
Greetings, fellow bookworms! I’ve got some real gems for June, starting with the must-read memoir that was released today… and ending with my current read that promises to make me more self-aware. There’s also the world’s most gorgeous cookbook and a brand new issue of my favorite print mag. I’m currently in Italy soaking up some major […]
When the World’s Best Restaurant Opens a Pop-Up in Tulum
ed note: When we heard that our friend, Tara Miko, was headed to Tulum to dine at the once-in-a-lifetime Noma pop-up, we begged her to capture it all and report back. Here she shares the highlights, the food porn, and everything you need to know about traveling Tulum, even if a table at Noma’s not on your agenda. […]
How to Find Your Perfect Vacation Rental Online
Call it a quirk, but I love searching short term rental properties online. If you ask me, sites like HomeAway have been the best thing to happen to travel since the commercial flight. Why stay in a boring old franchised hotel chain when you can post up in an actual home? Even better, if you know how […]
Whitney Casey’s Mornings Are Larger Than Life
Jaw-dropping penthouse living in all the best ways.