What I Learned From a Year Without Alcohol
A 30-day break turned into a life changing experience.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Yes, You Can Eat Carbs and Still Reach Your Wellness Goals
Science over shame.
Food Combining vs. Eating Order: What to Know About These Digestive Game-Changers
Use this simple guide for optimal health.
Healthy Diet, Healthy Skin—a Nutritionist Shares Foods to Banish Breakouts
Good news: Chocolate isn’t on our naughty list.
Editor's Picks
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A Confidence Coach Shares 5 Steps to Live Your Most Vibrant Life
Step 1: Stop seeking approval.
Our 2025 Mother’s Day Gift Guide Has Landed
Only the best for mom.
How to Grow a Garden That Feeds Your Body, Mind, and Soul
Plant with purpose, tend with intention.
This Simple Habit Change Could Be the Key to Optimal Health
Max hydration 101.
The Nutritionist’s Smoothie Formula: How to Build a Balanced Blend
A choose-your-own-adventure approach.
Say Goodbye to Seed Oils: These 17 Snacks Are Clean and Delicious
Minimally-processed, maximum flavor.
Tired of Netflix? Try These 70 Things to Do at Night Instead
Guaranteed boredom busters.
10 New Thrillers You Won’t Be Able to Put Down
These books deliver 5-star suspense.
I Set a Goal to Walk 12,000 Steps a Day—Here’s How It Transformed My Health
Transformative change, one step at a time.
Radhi Devlukia Glows With Good Energy—And She’s Sharing It With the World
“Knowledge is useless unless it’s shared.”
How To Put Yourself Out There Without Using a Dating App
‘Cause you can still meet people IRL.
The Secret to Asking For What You Want
Last April I made a big career decision. After 12 years of working in PR as an entertainment publicist, I hung up my hat and left. But making that decision wasn’t easy. You see, being a publicist was a formative experience for me both personally and professionally. I met some of the most amazing people, […]
Dinner at Eden Grinshpan’s Was As Amazing As We Thought It Would Be
The moment you step inside the Williamsburg home of Eden Grinsphan and Ido Nivron, your taste buds light up. The aroma of warming spices fills the air and suddenly, all you can think about is getting your hands on whatever is in that oven. The foodie is cooking up something special, and today — just a few […]
Weekend Notes
Morning, y’all! We’re in recovery mode over here after hosting a 70th birthday party for my father-in-law at our house last night that last until the wee hours. Anyone else feel like it’s gonna be a coffee on repeat kind of day? Thankfully I rounded up some great reads from around the web earlier this week […]
6 Yoga Moves You Can Do With Your Kids
Editor’s note: Today’s fitness tutorial is brought to us by my friend Abby Nagler, co-founder of The Little Yoga House in Austin. Within the walls of their two beautiful studio locations, Abby and her team combine their shared love of yoga and kids to create magical experiences that are both fun and healthy. She joins us […]
The Job Search Strategy You Need To Try
Ringing in the new year makes us all reflect on the past twelve months and consider where we hope to be this time next year. And while some resolutions are basically made to be broken (like learning to speak Portuguese on our own… ahem), others are made because we really are ready to commit to them. One […]
4 Things to Think About Before You Speak
“Think before you speak.” It’s a maxim that’s been drilled into most of our heads since childhood, so why is it so difficult to actually put into action? I’ll admit, my natural tendency is to say what pops into my head first, but as I get older, I’m realizing how crucial it is to choose my words carefully. […]
Weekend Notes
Morning, friends! Hope you’re all having a lovely weekend so far. It’s suddenly freezing in Austin, so we’re putting our best efforts towards keeping a 1 and 4 year old entertained indoors this weekend. Yesterday we hit up The Thinkery museum, went for a long brunch, and I took Phoebe to see a live musical of Charlotte’s Web […]
We’re Obsessed With Cristina Lynch’s Mexican Inspired Style
We first met Cristina Lynch when she hosted a Mi Golondrina trunk show in Austin, and we instantly fell in love with the designer’s handcrafted Mexican dresses. She has incredible personal style, which (like her designs) reflects her Mexican heritage through a modern lens. Talking with Cristina, you get a sense that her perspective is rooted in […]
17 Resolutions To Make 2017 Your Best Year Ever
During the last few days of the year, we’re thinking about the goals that will help us become better in 2017. Whether you’re the type of person who picks one resolution and dedicates all of her energy to it, or the girl who writes down three to five resolutions to keep in mind throughout the year, I encourage you all […]
My December 2016 List
The most blissful part of the holidays is having time to truly relax, amiright? The week between Christmas and New Year’s is one of the only times of the year when I don’t feel guilty for spending an entire day lounging by the fire, hanging out with family and getting up only to pour another cup of […]
Holiday Intentions & Weekend Notes
photo of haven’s kitchen from lonny mag Merry Christmas Eve, friends! Earlier this week, I listened to an episode of Gretchen Rubin’s podcast called “Set Your Holiday Intention” and I keep finding myself sharing its core message with friends — it really resonated with me, and I bet it will with a lot of you, too. At […]
The Artist and the Storyteller
When we first thought of the “It Couple” series, we wanted it to be a place to share great love stories from inspiring couples. I imagined myself getting to hear the up-close-and-personal romances of interesting people, doing truly interesting things together as couples. I’m not sure there has ever been an installment of the series that has brought that […]
5 Essential Things to Know About Buying Champagne, According to a Beverage Expert
Tricks of the trade.
5 Ways to Quickly Trim and Tone Your Legs
Legs and glutes are a personal favorite to teach and work during class. They’re our largest muscle group in the body and biggest calorie burner. For women, hips and legs can be our hard-to-tone “trouble” spots. MOD incorporates strength training exercises with light weights and heavy repetition to help tone and strengthen your body. As […]