Wellness

Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

Postcards from New York & Weekend Notes

It’s the weekend before Christmas. I know: how did that happen? Every year I think this season is going to stretch out and there will be time to do so many Christmas-y things, and then by the time I’ve had a chance to check a couple of them off the list, it’s done! But you know […]

Face Your Fears in The New Year with This Life-changing Mantra

The year is wrapping up and I think I speak for a lot of you when I say, oh boy, what a year it has been. For me, it was filled with a lot of change, growth, unexpected adventures, hard conversations, many hours of reflection, and lots of time spent outside of my comfort zone […]

Weekend Notes

Hey friends, hope you’re all having a cozy holiday vibe-filled weekend. Yesterday we bundled up and took the kids out for brunch and a long chilly walk around the city, then spent the afternoon wrapping gifts, mailing cards, and watching Christmas movies (Phoebe’s obsessed with The Grinch.) Later, Adam and I stole away for a […]

A Swanky Cocktail Party to Toast the New Year

It feels like a new hot spot opens in Austin every weekend (because it does), and our list of must-try restaurants is starting to get a bit out of control. After checking out Eberly’s bar for Landrie’s birthday bash last month, we were smitten, and couldn’t wait to get back to try their contemporary American cuisine in that stunning midcentury dining room. For our most recent girls’ […]

7 Women-Only Resources For Growing Your Career

photo via edyta szyszlo We’re part of an elite club of career-drive women and we deserve some resources built specifically for us. From magazines like Cherry Bomb to dating apps like Bumble to Career Contessa’s own Hire a Mentor platform, ladypreneurs are increasingly introducing resources tailored to women like them. You know, whipsmart, snarky, and just plain cool. Here are seven platforms […]

11 Yoga Moves to Improve Digestion

photography by Molly Winters; featured image by Scott Grummett Whether you are feeling the effects of Thanksgiving indulgence (my personal favorite is pumpkin pie with whipped cream!) or perhaps experiencing digestive discomfort from recent travel, sometimes our digestive system just needs a little extra TLC and attention. This sequence is designed to encourage + support healthy […]

Weekend Notes

  It’s Thanksgiving week, y’all! Suddenly it feels like the holidays are in the air (and thank goodness – the temps plunged below 70 yesterday here in Austin and I finally got to bust out a sweater!) We hosted a dinner party + game night for friends on Friday, and the rest of the weekend […]

Weekend Notes

Morning, friends. It’s been an emotional roller-coaster week (for us all), so it’s felt especially good spending a low-key weekend at home doing lots of cooking, organizing, reading, and hanging with the kids. Last night I tried this new recipe which I’ve decided to adopt as my new signature chicken dish, and as Adam and I talked and […]

8 Yoga Moves for Runners

*photography by Molly Winters Running outdoors has been a love of mine since I was a teenager, and it’s actually through running and my search for more flexibility and peace of mind that I found my way to a consistent yoga practice over 15 years ago. After all this time, I still find running to […]

Weekend Notes (and Win a Trip to Paris!)

Happy weekend, friends! Hope y’all are all enjoying that extra hour of sleep this morning. Phoebe came downstairs and climbed under the covers with us at 6:15am, but when I remembered that I’d actually gotten a full night’s sleep thanks to Daylight Savings, I hopped out of bed and was glad to get an early start […]