5 Signs of Perimenopause You Might Be Ignoring
Your hormone survival kit is here.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Intermittent Fasting for Women—How Your Hormones Really Respond
When it comes to fasting, women need a different playbook.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
How to Host a Vision Board Party: Your Most Intentional Night In
Not your average craft night.
Editor's Picks
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When the Wellness Routine Becomes the Problem
Discipline—or obsession?
Feeling Scattered? This 10-Minute Practice Will Bring You Back to Yourself
How this simple AM ritual became my favorite way to reset.
These 7 Books Will Make You Fall in Love With Reading Again
If you’re in a reading slump, these page-turners will pull you right in.
How I Finally Stopped Measuring Myself Against Everyone Else
Simple shifts that bring real peace.
In Defense of Wanting More: Why I’m Embracing My High-Maintenance Era
Less compromise, more alignment.
How to Create a Vision Board: Ideas, Inspiration, and My Personal Process
The step-by-step guide I live by.
I’m Obsessive About My Sleep—This Experience Completely Reframed My Routine
How far would you go for the best sleep of your life?
12 Inspiring Books That Are Short Enough to Read in One Sitting
Instant gratification.
22 Novels So Good You’ll Cancel Plans Just to Stay In
Consider this your long-term relationship.
The Ayurvedic Rituals I Look Forward to Every Fall
Your excuse to embrace an earlier bedtime.
5 Ways to Quickly Trim and Tone Your Legs
Legs and glutes are a personal favorite to teach and work during class. They’re our largest muscle group in the body and biggest calorie burner. For women, hips and legs can be our hard-to-tone “trouble” spots. MOD incorporates strength training exercises with light weights and heavy repetition to help tone and strengthen your body. As […]
Join Us for the #31Mornings Challenge!
Alright you guys, we’re kicking off 2017 with quite possibly my favorite project we’ve ever done on CamilleStyles.com: the team and I have been planning the #31Mornings Challenge for months now, and I’m thrilled to finally spill the details today. The challenge kicks off January 1st, and we’re inviting YOU to join us in making the first 31 […]
Face Your Fears in The New Year with This Life-changing Mantra
The year is wrapping up and I think I speak for a lot of you when I say, oh boy, what a year it has been. For me, it was filled with a lot of change, growth, unexpected adventures, hard conversations, many hours of reflection, and lots of time spent outside of my comfort zone […]
A Professional Organizer’s Guide to Staying Stress-Free During the Holidays
Editor’s note: Last year, Amy Vance of Eco Modern Concierge joined us to share her holiday gift-giving organizational tips. Believe it or not, her wisdom inspired me to actually get my act together a bit more this season, and as a result, I’m feeling — dare I say it — quite relaxed! She joins us again this year […]
A Swanky Cocktail Party to Toast the New Year
It feels like a new hot spot opens in Austin every weekend (because it does), and our list of must-try restaurants is starting to get a bit out of control. After checking out Eberly’s bar for Landrie’s birthday bash last month, we were smitten, and couldn’t wait to get back to try their contemporary American cuisine in that stunning midcentury dining room. For our most recent girls’ […]
7 Women-Only Resources For Growing Your Career
photo via edyta szyszlo We’re part of an elite club of career-drive women and we deserve some resources built specifically for us. From magazines like Cherry Bomb to dating apps like Bumble to Career Contessa’s own Hire a Mentor platform, ladypreneurs are increasingly introducing resources tailored to women like them. You know, whipsmart, snarky, and just plain cool. Here are seven platforms […]
11 Yoga Moves to Improve Digestion
photography by Molly Winters; featured image by Scott Grummett Whether you are feeling the effects of Thanksgiving indulgence (my personal favorite is pumpkin pie with whipped cream!) or perhaps experiencing digestive discomfort from recent travel, sometimes our digestive system just needs a little extra TLC and attention. This sequence is designed to encourage + support healthy […]
Why Talking About Your Mistakes Could Be Your Smartest Career Move
When I was 14, I marched into the house with my report card, tossed it in front of my mom, and waited for her to gasp and the column of perfect grades: A, A, A, A, A, A. But after a silent speed read, my mom glanced up and said: “Hey Lauren, this is great! But […]
8 Yoga Moves for Runners
*photography by Molly Winters Running outdoors has been a love of mine since I was a teenager, and it’s actually through running and my search for more flexibility and peace of mind that I found my way to a consistent yoga practice over 15 years ago. After all this time, I still find running to […]
Weekend Notes (and Win a Trip to Paris!)
Happy weekend, friends! Hope y’all are all enjoying that extra hour of sleep this morning. Phoebe came downstairs and climbed under the covers with us at 6:15am, but when I remembered that I’d actually gotten a full night’s sleep thanks to Daylight Savings, I hopped out of bed and was glad to get an early start […]
3 Ways To Increase Your Emotional Intelligence (And Why It Matters)
First things first: let’s talk about what emotional intelligence actually is. Because we’re all kind of wondering. On the simplest level, “emotional intelligence” starts with the ability to read the room. It’s a person’s innate sense of what’s going on beneath surface-level dialogues, and how the people around them actually feel about the situation at hand. […]