Wellness

Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

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Face Your Fears in The New Year with This Life-changing Mantra

The year is wrapping up and I think I speak for a lot of you when I say, oh boy, what a year it has been. For me, it was filled with a lot of change, growth, unexpected adventures, hard conversations, many hours of reflection, and lots of time spent outside of my comfort zone […]

Weekend Notes

Hey friends, hope you’re all having a cozy holiday vibe-filled weekend. Yesterday we bundled up and took the kids out for brunch and a long chilly walk around the city, then spent the afternoon wrapping gifts, mailing cards, and watching Christmas movies (Phoebe’s obsessed with The Grinch.) Later, Adam and I stole away for a […]

A Swanky Cocktail Party to Toast the New Year

It feels like a new hot spot opens in Austin every weekend (because it does), and our list of must-try restaurants is starting to get a bit out of control. After checking out Eberly’s bar for Landrie’s birthday bash last month, we were smitten, and couldn’t wait to get back to try their contemporary American cuisine in that stunning midcentury dining room. For our most recent girls’ […]

7 Women-Only Resources For Growing Your Career

photo via edyta szyszlo We’re part of an elite club of career-drive women and we deserve some resources built specifically for us. From magazines like Cherry Bomb to dating apps like Bumble to Career Contessa’s own Hire a Mentor platform, ladypreneurs are increasingly introducing resources tailored to women like them. You know, whipsmart, snarky, and just plain cool. Here are seven platforms […]

Weekend Notes

What a week! I always forget how busy the holiday season gets, until December 1st arrives and suddenly it feels like someone yelled “on your mark, get set, go!” Of course, I know that busyness is partially within my own control – I choose how many thing I say “yes” to and often overcommit around […]

Weekend Notes

  It’s Thanksgiving week, y’all! Suddenly it feels like the holidays are in the air (and thank goodness – the temps plunged below 70 yesterday here in Austin and I finally got to bust out a sweater!) We hosted a dinner party + game night for friends on Friday, and the rest of the weekend […]

Weekend Notes

Morning, friends. It’s been an emotional roller-coaster week (for us all), so it’s felt especially good spending a low-key weekend at home doing lots of cooking, organizing, reading, and hanging with the kids. Last night I tried this new recipe which I’ve decided to adopt as my new signature chicken dish, and as Adam and I talked and […]

8 Yoga Moves for Runners

*photography by Molly Winters Running outdoors has been a love of mine since I was a teenager, and it’s actually through running and my search for more flexibility and peace of mind that I found my way to a consistent yoga practice over 15 years ago. After all this time, I still find running to […]

Weekend Notes (and Win a Trip to Paris!)

Happy weekend, friends! Hope y’all are all enjoying that extra hour of sleep this morning. Phoebe came downstairs and climbed under the covers with us at 6:15am, but when I remembered that I’d actually gotten a full night’s sleep thanks to Daylight Savings, I hopped out of bed and was glad to get an early start […]

3 Ways To Increase Your Emotional Intelligence (And Why It Matters)

First things first: let’s talk about what emotional intelligence actually is. Because we’re all kind of wondering. On the simplest level, “emotional intelligence” starts with the ability to read the room. It’s a person’s innate sense of what’s going on beneath surface-level dialogues, and how the people around them actually feel about the situation at hand. […]