The 2026 Gut Reset: A Gentle, Science-Backed Guide to Supporting Your Microbiome This Winter
We’re not starting from scratch.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Weekly Reset That Made Our Family Less Stressed—And More Connected Than Ever
A simple ritual that gave us the space to slow down and reconnect.
How to Choose a Word of the Year You’ll Actually Live By
And why it’ll transform your 2026.
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Design Your Dream Year: A Gentle Way to Begin 2026
How to start with clarity.
31 Things to Do in January to Set the Tone for 2026
2026, we’re ready for you.
Detoxing Is Out—A Nutritionist’s Gentle Reset for the New Year
A softer way to start.
9 Questions to Help You Create a Clear Vision for the Year Ahead
Before you set any goals—start here.
25 Best New Year’s Eve Movies to Watch This Holiday Season
No plans? No problem.
Finally, You Have Time to Read—Start With These Books
No pressure, just pleasure.
These 5 Habits Are Making You Sound Less Confident
Here’s how to finally stop.
My Post-Instagram Era: What Happened After I Deleted My Most Addicting App
Attention reclaimed, creativity restored.
The One Gift I Always Order Last-Minute (And It Never Fails)
Panic-free AND thoughtful.
We’re Calling It: Puerto Escondido is the Hottest Travel Destination of 2024
Get lost for awhile.
27 Seriously Thoughtful Gifts Based on Your (And Your Partner’s) Love Language
Accurate translation.
You Can Blame This Hormone for Your Mood Swings and Fatigue
A Nutritionist spills the tea on testosterone.
17 Galentine’s Day Gift Ideas Your BFFs Will Swoon Over
Show them the love.
35 Valentine’s Day Movies You’ll Love Snuggling Up to
Ain’t love grand?
26 Swoon-Worthy Gifts Your Valentine Will Love
The search stops here.
21 Work-From-Home Wardrobe Essentials You’ll Wear on Repeat
Outfit of the (every) day.
Does Late-Night Snacking Sabotage Your Health? A Nutritionist Weighs In
Satisfy your hunger, healthfully.
14 Podcast Episodes Every Woman Should Listen To
—or anyone, for that matter. Listen up.
What That Glass of Wine is Actually Doing to Your Body
Might surprise you.
You Might Be Using Retinol Wrong—Here’s How to Get the Best Results
New year, new skin.
The One Diet Trend a Nutritionist Says Is Worth Focusing On This Year
Spoiler alert: controlling your food is *so* 2023.