What I Learned From a Year Without Alcohol
A 30-day break turned into a life changing experience.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Food Combining vs. Eating Order: What to Know About These Digestive Game-Changers
Use this simple guide for optimal health.
Healthy Diet, Healthy Skin—a Nutritionist Shares Foods to Banish Breakouts
Good news: Chocolate isn’t on our naughty list.
A Confidence Coach Shares 5 Steps to Live Your Most Vibrant Life
Step 1: Stop seeking approval.
Editor's Picks
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Our 2025 Mother’s Day Gift Guide Has Landed
Only the best for mom.
How to Grow a Garden That Feeds Your Body, Mind, and Soul
Plant with purpose, tend with intention.
This Simple Habit Change Could Be the Key to Optimal Health
Max hydration 101.
The Nutritionist’s Smoothie Formula: How to Build a Balanced Blend
A choose-your-own-adventure approach.
Say Goodbye to Seed Oils: These 17 Snacks Are Clean and Delicious
Minimally-processed, maximum flavor.
Tired of Netflix? Try These 70 Things to Do at Night Instead
Guaranteed boredom busters.
10 New Thrillers You Won’t Be Able to Put Down
These books deliver 5-star suspense.
I Set a Goal to Walk 12,000 Steps a Day—Here’s How It Transformed My Health
Transformative change, one step at a time.
Radhi Devlukia Glows With Good Energy—And She’s Sharing It With the World
“Knowledge is useless unless it’s shared.”
How To Put Yourself Out There Without Using a Dating App
‘Cause you can still meet people IRL.
Your Brain Needs a Reset—Here’s How to Clear the Mental Chaos
A step-by-step guide to more clarity in one week.
The Best Anti-Aging Supplements to Improve Your Skin, Energy, & Cognitive Function
Target aging at the cellular level.
13 Inspired Hobbies to Try At Home This Season (Way More Fun Than Scrolling)
Beat the cool weather boredom.
The Best Movies About Hotels To Inspire Your Cozy Season Décor
Wanderlust, satisfied.
Everything You Need to Know About the Metabolic Diet (It Might Just Change Your Life)
An intuitive approach.
8 Healthy Ingredients You Should Be Adding to Your Coffee
Your coffee feels depresso without ’em.
48 Hours in Portland (In Other Words, How to Spend the Perfect Fall Weekend)
Portland, a love story.
Women Need 18mg of This Essential Mineral Every Day—Are You Getting Enough?
Plus, the best supplements to give you a boost.
Fall Is (Officially) Here—These Are the Epic Novels Our Editors Will Be Cozying Up With All Season Long
Great reads that never miss.
“Luck Is Preparation Meeting Opportunity”—How the Founder and CEO of Táche Gets It Done
Pumpkin spice pistachio milk lattes on repeat.
On Hormonal Birth Control? Here’s How to Skip Your Period—and Why It’s Totally Safe
Don’t like it? Ditch it!
13 Work From Home Essentials We Can’t Live Without
Stay on task, in style.
15 Fun Fall Things To Do With Your Kids When the Temperature Drops
Makin’ memories.
9 Unexpected Benefits of Going Through a Breakup
The end—or a new beginning?