I Used to Stress Over Every Meal on Vacation—Here’s What Changed
No guilt, just enjoyment.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Feel Better Without Doing More: 5 Tiny Habits That Will Change Your Day
Your calm is closer than you think.
Your Spring Reading List to Inspire Growth This Season
10 great books to nourish your soul.
12 Suitcases That Redefine the Modern Jet-Set
Nail the art of traveling well.
Editor's Picks
Explore
Real, Messy, and Beautiful—18 Books That Reflect the Fullness of Motherhood
Because it’s a journey, not a job description.
Spring Morning Routines to Help You Feel Grounded—Before the Day Takes Over
Because we have the space to start again.
The Unexpected Reason You’re Feeling Off This Season
Holistic tips to restore your energy.
Want Better Skin This Summer? Here Are 10 Foods to Start Eating Now
And a 3-day skin-boosting meal plan.
30 Brilliant Mother’s Day Gifts to Grab On Your Next Target Run
The sweetest ways to surprise your mom this year.
Your May Bucket List: 31 Ideas to Inspire a New Routine
A month of new beginnings.
The Best Substacks for Creating a Meaningful Life
These are the ones we look forward to getting in our inbox.
Why Making Friends in Your 40s Feels So Hard (and What to Do About It)
How to find your people and stay connected.
“It’s a Season of Growth and Becoming”—A Therapist Explains How to Thrive When You’re Living Alone
You are your greatest company.
Taking a Break from Sex? Here’s How to Reclaim Pleasure, Confidence, and Calm
And how to get your groove back.
I Tried 5 of the Most Popular Online Personality Tests. Here’s What I Learned.
Which one’s right for you?
8 Coolest Yoga Mats That Will Make You Want to Practice Every Day
Sun salutation in style.
4 Habits of The Healthiest People in the World
Turns out, it’s not all about genes.
Do These Things If You’re Thinking About Getting Pregnant
We’ve got your checklist.
This One Minute Hack Can Transform Your Entire Day
Take a step back.
10 Healthy Habits You Should Stop Putting Off In 2020
Not tomorrow, today.
9 New Wellness Trends We Can’t Wait to Try this Year
Resolving to be happy and healthy.
This Austin Photographer Wants Women to Find Their Inner Light
Awaken the beauty within.
Everything You Should Know About Your Oral Microbiome – And How to Clean It Up
Sparkling white teeth are a bonus.
How to Deal with a Friendship Breakup Like an Adult
Step one: honor your integrity.
How Extra’s Renee Bargh Gets Red Carpet Ready
America’s (Aussie) Sweetheart.
6 Wellness Retreats We Want to Visit This Year
Desperately seeking shaman.
What to Do With Your Life in January
A little thing called self care.
How the Sisters Behind Australia’s Coolest Label Live a Creative Life
You won’t believe their office.