Beyond the “Best Self” Era: How to Design a Personal Curriculum
Let curiosity be your compass.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
A Nutritionist’s Guide to Managing Blood Sugar During the Holidays
Your most balanced season yet.
17 Small Luxuries That Transform Holiday Travel (Instead of Just Surviving It)
Keep calm and carry-on only.
20 Books We’re Turning to for a Softer December
A slower rhythm for the season ahead.
Editor's Picks
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An Insider’s Guide to Santa Barbara: Where Wellness Meets Effortless Style
Start packing your bags.
25 Things to Do in November That’ll Make It Your Coziest Month Yet
‘Tis the season for soups and sweaters.
How I’m Boosting My Immune System This Fall As a Nutrition Consultant
A little TLC goes a long way.
I Started Romanticizing My Evenings—Here’s How It Changed Everything
Rethinking the hours that help you truly unwind.
5 Signs of Perimenopause You Might Be Ignoring
Your hormone survival kit is here.
Intermittent Fasting for Women—How Your Hormones Really Respond
When it comes to fasting, women need a different playbook.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
How to Host a Vision Board Party: Your Most Intentional Night In
Not your average craft night.
When the Wellness Routine Becomes the Problem
Discipline—or obsession?
Feeling Scattered? This 10-Minute Practice Will Bring You Back to Yourself
How this simple AM ritual became my favorite way to reset.
These 7 Books Will Make You Fall in Love With Reading Again
If you’re in a reading slump, these page-turners will pull you right in.
5 Documentaries That Will Make You Want to Be a Better Person
WWFRD: What would Fred Rogers do?
Social Distancing? 10 Screen-Free Ways to Keep Kids Entertained at Home
No charging required.
5 Best At-Home Workouts You’ll Actually Do
No more excuses.
Technology That Actually Helps You Fall & Stay Asleep
Sleep = one of the best things to boost immunity.
These Are The Health Benefits of Cooking The Rainbow
Every color matters.
I Cancelled Spring Break. Now What?
2-week plans.
This Is Exactly How I Edit My Photos & Videos on an iPhone
Tricks of the trade.
How to Deal With Anxiety When the World Feels Crazy
We’ve got this.
7 Things You Can Do Today to Protect Yourself From Coronavirus (COVID-19)
Expert tips from a doctor.
Celebrating Women Today and Everyday
Notes from the weekend.
This Is What Linda Rodin’s Mornings Look Like
FAB. just, fab.
The 1-Minute Hack to Feeling More Confident
I do this all the time, and it works.
How Jacey Duprie’s Morning Routine Gets Her Glowing
Hint: we want all her skincare.