Wellness

Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

5 Unexpected Ways Air Quality Affects Your Mood

It’s fascinating — one of the first things that affects us in a room is the quality and temperature of the air, yet it’s one of the last things we tend to consider when designing a space. When we started planning renovations to the 100 year old bungalow that will be our new office, we […]

How To Build A Morning Routine

Living kindly. Let’s talk about this for a second. I get asked quite a bit, What does living kindly mean? And the truth is, living kindly means something different for everyone. When I started this column two years ago, the focus was sharing my weight loss story, and how I made a pact to be […]

4 Reasons You Should Try Something New Today

I love a good routine. As I write this, I’m sitting on our back patio with a cup of coffee (steamed almond milk and a dash of honey per usual) and my laptop, having completed my skincare routine, popped my vitamins, and done a quick meditation. Just like I do every single morning. Studies have shown […]

Cooking Class with Haven’s Kitchen

When we heard that Alison Cayne of Haven’s Kitchen was going to be in town promoting her new book, we couldn’t wait to meet her in person. So when she reached out to see if we might be interested in getting together for a quick cooking class, the answer was an obvious yes. We wanted to host the […]

Why You Should Be Procrastinating More

Confession: before I sat down to write this post, I hopped up and made myself a cup of coffee. Then I posted a couple images to my Instagram stories. Just when I thought I was ready to settle in and start writing, I remembered a text message that needed a response. And finally – here we […]

Shades of the Coconut

This weekend I’m headed south to my happy place — the soft sandy beaches of Tulum. If you follow me on instagram then you already know I’m somewhat addicted to Mexico in general, and I love exploring new areas of this beautiful and mysterious country. But Tulum is a place I find myself drawn to […]

The Soul Mates and the Sea

Heather and Bryant Goodman have a lot going on this year: they’re scheduled to visit eight different countries, including Jordan, Thailand, South Korea and the Philippines. Together, they’re the creative power couple behind the travel blog Our Good Adventure. (If you don’t already follow Heather on instagram, her travel photography is pretty unreal.) When they’re not […]

My June 2017 Reading List

Greetings, fellow bookworms! I’ve got some real gems for June, starting with the must-read memoir that was released today… and ending with my current read that promises to make me more self-aware. There’s also the world’s most gorgeous cookbook and a brand new issue of my favorite print mag. I’m currently in Italy soaking up some major […]

When the World’s Best Restaurant Opens a Pop-Up in Tulum

ed note: When we heard that our friend, Tara Miko, was headed to Tulum to dine at the once-in-a-lifetime Noma pop-up, we begged her to capture it all and report back. Here she shares the highlights, the food porn, and everything you need to know about traveling Tulum, even if a table at Noma’s not on your agenda. […]

How to Find Your Perfect Vacation Rental Online

Call it a quirk, but I love searching short term rental properties online. If you ask me, sites like HomeAway have been the best thing to happen to travel since the commercial flight. Why stay in a boring old franchised hotel chain when you can post up in an actual home? Even better, if you know how […]