Could Trauma Be at the Root of Autoimmune Disease? Dr. Sara Gottfried on the Surprising Connection
A new approach to healing.
Wellness
50 Under-$50 Date Night Ideas for Romance on a Budget
Love don’t cost a thing.
31 Self-Help Books That’ll Inspire Growth and Healing in Every Area of Your Life
Time for an upgrade.
10 Cozy Beverages to Boost Your Energy—Naturally
Ditch the jitters, savor the warmth.
Editor's Picks
Liposomal Vitamin B12 + B6
$48Explore
A Nutritionist Shares Her Favorite High-Protein Meals on a Budget
Erewhon dupes abound.
Restless Nights? These 18 Products Will Give You the Best Sleep of Your Life
Nightstand necessities.
If You’re Feeling Stressed, a Nutritionist Says to Try Eating These 7 Foods
Bring on the calm.
Fall Is Arguably the Best Time for Reading—These 12 Books Are at the Top of Our List
Rory Gilmore-approved.
Making Friends at Work: Simple Tips for Creating Connections, No Matter Where You Are
Navigate new dynamics with ease.
This Book Transformed My View of Ambition—And Helped Me Find Meaning Beyond My Career
An exclusive interview with the author of Ambition Monster.
Fuel Your Feminine Power: A Nutritionist Names the Best Fall Foods for Hormone Health
Permission to add pumpkin spice to… everything.
6 Life-Saving Tips That Will Save Your Sweaters
Ever been heartbroken to see your favorite sweater meet an untimely end? Or wondered what to do with your winter weather splurges once springtime rolls around? Well, the ladies behind The Laundress are here to answer our every sweater query. Meet Gwen Whiting and Lindsey Boyd, the founders of the Laundress, a line of environmentally […]
How to Clean Up Your Finances
Much of what I love about this column is that it’s not solely focused on how to stay in shape or eat healthy. Sure, they are very important and I love sharing my experiences with both, but Living Kindly is dedicated to the broader picture of wellness. Wether that be physical, emotional or mental, they […]
Weekend Notes
Happy Valentine’s Day, lovies! I’ve got to admit I’m a huge fan of this holiday (probably doesn’t come as a surprise if you’ve taken a look at our homepage lately.) Roses, handmade cards, and endless chocolate? What’s not to love? Adam and I celebrated together early, so today is all about spending time with our two […]
How to Make Macarons at Elizabeth Street Cafe
Anytime out-of-town friends come to Austin, one of the first places I take them is Elizabeth Street Cafe. I know I can’t go wrong with what is arguably the cutest café in town (I mean, have you seen the bright pink and turquoise exterior?!) and treating them to the fresh mango and cucumber salad or a warm bowl of bún accompanied […]
What’s Your Love Language?
Have you ever looked back on a breakup years later and thought to yourself, “you know, some of that might have actually been my fault, too”? …yeah, me neither. (Just kidding.) But in all seriousness, it’s incredibly common for relationships and marriages between well-meaning people to suffer from passion-fueled miscommunication. And when you’re in the […]
Weekend Notes
Happy Sunday! I’m curled up in front of the fire on this chilly morning, trying to decide whether to make pancakes or bundle up and go to my barre class. The former admittedly sounds more fun right now, but I know I’ll be really glad later if I choose the latter. Especially in preparation for the […]
How to Keep Romance Alive
I’ve never talked much about my own love story on the blog — not for any particular reason, it just never seemed that relevant. Which is funny, since meeting Adam was a defining moment of my life and one of the very best things that’s ever happened to me. We met at work and got […]
How to Set Up Your Record Player
Sure, wooden crates filled with record collections make for an amazing decorative detail, and all our favorite tastemakers all seem to have a turntable strategically perched in their respective stylish living rooms. But a lot of you may still be wondering: why vinyl? My good friend Paul (a fellow music lover, and symbolically, the person […]
7 Workday Stretches You Can Do At Your Desk
I have horrible sitting habits. As I type this, my right foot is on the ground, while my left leg is folded in, with my left foot tucked under my bum. I’m leaning slightly to the right, causing my shoulder on one side to tense up and be a few inches higher than the other, while I […]
Weekend Notes
It’s been a big week for our team… mostly because Chanel got engaged!!! Her boyfriend Eric popped the question on Friday and we all celebrated maybe a little too late last night. Chanel has been my righthand woman behind the blog for the past 5 years (I hired her as my first ever intern when she […]
Liv and Reynold
If you happened to catch our wellness makeover announcement earlier this month, then you already know we’re excited to approach 2016 with an overall focus on health and well-being. Taking a deeper look at our current content, we felt there was an important piece of overall wellness that was lacking: that of dating, love, and […]
Weekend Notes
How do I love thee, Sundays? Let me count the ways… waking up without my alarm, time for cooking experiments and kids’ craft projects, motivation to tackle an organizational project. And then there’s brunch. I love days like this for their sheer unhurriedness — I think that such careful scheduling of my time during the […]
Why You Should Stop Waiting
If 2014 was the year I changed my life, 2015 was definitely the year I learned to change my perspective (and quit apologizing along the way). Reflecting on that had me wondering, “What will 2016 bring?” A confession before I dive further: I’m not big on New Year’s Resolutions. The advertisements and overall messages shouting about […]
Into the Pale: Is Faux Tanning Over for Good?
At some point over the last decade I did a one-eighty regarding my perspective on faux tanning… I can’t pinpoint the exact moment the shift occurred, but maybe it was when I picked up a copy of How to Be Parisian Wherever You Are. Or possibly when my remote made a most unfortunate stumble onto the […]