How I Trained My Body to Wake Up at 5 A.M.—Without an Alarm
The gentle art of becoming a morning person.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
From Chaos to Calm: What to Do When Life Feels Like Too Much
Get grounded in five.
10 No-Cook, High-Protein Lunches That Are Total Game-Changers
Here’s what a nutritionist actually eats for lunch.
The 10-Minute Weekly Habit That’s Transforming My Friendships
Simple ways to show up with love.
Editor's Picks
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Why Saying “No” Doesn’t Make You a Bad Person—It Might Make You a Better One
The mindset shift every people-pleaser needs.
The Best Summer Books Of All Time—According to You
Summer is for book lovers.
Bring Back Boredom—The Case For a ‘90s-Inspired Summer
Dust off those rollerblades.
From Red Light to Cold Therapy—These Are the Skincare Rituals Insiders Swear By
Refresh your skin, reset your energy.
The Hydration Rituals Saving My Skin, Hair, and Body This Summer
My Target shopping list for your glowiest summer yet.
The Wellness Lies I Believed in My 20s—and the Truths I Live by Now
“The most nourishing path is often the least performative one.”
The Cure for Time Anxiety Isn’t Getting More Done
Productivity hacks, better time management…none of it worked—but here’s what did.
The 7-Day High-Protein Meal Plan A Nutritionist Actually Follows
Get 20+ grams of protein at every meal.
What to Do with Your Life in July: 31 Ideas for Every Day of the Month
Make the most of sun-drenched days.
The Summer Issue of The EDIT Is Here!
Consider this your invitation to slow down and savor.
This Is Your Sign to Plan a Solo Summer Date
Soft mornings, slow meals, and sacred stillness.
Getting Dressed With House of Harper’s Caroline Knapp
Although Houston is only a two-and-a-half hour drive from Austin, sometimes it feels like there’s an ocean between us and the stylish gals in H-Town. Texas is a big place, so even though social media tricks us into thinking we really know our fellow bloggers a few cities over, it’s seldom that we actually get […]
Why You Should Be Practicing Mental Realness (and How to Do It)
Editor’s note: Today’s post is brought to us by Minaa B., author of Rivers Are Coming, founder of the digital mental health magazine Respect Your Struggle, and a licensed master social worker. Minaa is also a full-time freelance writer based in NYC, and on her spare time enjoys a good book and loves candle lighting for relaxation. Burnout — the […]
Why You Should Have a Career Mantra
So there’s this largely forgotten film from 1999 called Bowfinger. Seen it? In the film, Eddie Murphy’s character, Kit Ramsey, has issues. Loads of them. But whenever he’s spiraling towards a breakdown, Kit’s therapist suggests he calm himself by repeating a personal mantra: “Keep it together. Keep it together. Keep it together.” K-I-T. I have a point, I swear. Crafting […]
Weekend Notes
Morning friends — happy weekend! After an action-packed work week, we’re savoring the loveliest low-key weekend around here. On Friday, Adam and I found ourselves with an impromptu kid-free evening, and I’d forgotten how much I love a cozy date night at home. We made this burrata salad, followed by poké bowls, shared a bottle of rosé […]
Are You Choosing the Right Friends?
Last April I started to feel really disconnected from my healthy lifestyle. You know those days (or even weeks) when everything just feels off and you can’t pinpoint why? It was weird. I wasn’t looking forward to my beloved morning workouts — they felt more like a chore than something that would make me feel […]
Sicily
In case you didn’t get enough of Sicily on my Instagram feed, thought I’d pop in on this holiday with a little recap of our trip — it was one of those places where it was literally impossible to take a bad photo, and I just have to share them with someone (#CantStopWontStop). So bear with […]
This Is The Most Obnoxious E-mail Thing You Do
Before I tell you about the most obnoxious email thing you do, let me tell you a story. Picture this: It’s 4:52 P.M. on a Thursday and I have big plans to meet my girlfriends at a new swanky wine bar. It’s 8 minutes to Happy Hour and then I’m letting loose. Then this thing […]
12 Tips to Be More Green in One Minute
The idea of “being green” can sometimes seem a little intimidating. Most of the tips I read about in magazines and on blogs feature out-of-reach goals that are both time consuming and unrealistic for my lifestyle. But after realizing in recent months how much paper, glass, and energy I have been wasting, I decided it was […]
Weekend Notes
Morning y’all! Checking in with a short post today — I’m a little jet-lagged and also wanting to spend every waking second with Phoebe and Henry this weekend after being in Europe for 8 days (and traveling for 24 hours to make it back to Austin.) If you’ve been following on Instagram, then you got a few […]
How to Get Your Brain in its Best Shape Ever
Editor’s note: Today’s post is brought to us by Minaa B., author of Rivers Are Coming, founder of the digital mental health magazine Respect Your Struggle, and a licensed master social worker. When I was 22 years old, I was diagnosed with severe depression. Through therapy, I learned how to create self-care rituals to help alleviate […]
Mindful Mornings with Kick Pleat’s Inspiring Owner
Shop owner Wendi Koletar is a woman who inspires many adjectives: “She’s such a visionary,” “Wendi’s a total BOSS,” and “She has the best taste of anyone, ever,” are just a few of the descriptions I got when asking some of our mutual friends about the owner of style mecca Kick Pleat. With a gorgeous new 3,400-square foot […]
Weekend Notes (from France!)
Can’t believe that by the time this post goes live, I’ll be in France getting ready for Chanel’s chateau wedding in the Loire Valley tonight. Our team has been counting down to this day for months, and I can’t wait to see the girl who started as my very first intern 6 years ago (and […]
6 Ways to Use a Foam Roller
I tend to have a love hate relationship with foam rolling. You may hate it when going through the movements but I promise your body will thank you. You can use foam rolling before or after any workout. I tend to use it as a restorative tool to help increase mobility, blood-oxygen levels, and relieve […]
7 Unexpected Places To Meet Your New Boyfriend
ed. note: Thrilled to finally share a piece from a good friend who happens to be one of the best writers I know on the topics of dating, singledom, and life as a modern woman. Since so many of my single friends are wondering if it’s still possible in this age of dating apps to meet someone IRL, […]