Wellness

Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
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Health

Weekend Notes

Happy holiday weekend, y’all! Hope yours involves a body of water and either hot dogs, barbecue, or a lobster roll, depending on where you are and your proclivities. For our annual Fourth of July bash tomorrow, Adam’s making his “smash” sliders on the grill (his own technique that involves a cast iron skillet and a spatula), […]

Design

The Pottery All the Coolest Restaurants Are Using

Chances are, if you’ve dined at Austin hotspots Qui, Uchi, or Emmer & Rye, you’ve already met Keith Kreeger. As a firm believer that thoughtfully made objects and delicious food go hand in hand, Keith is the ceramicist behind the handmade dishware and serving pieces in over two dozen restaurants across the country. His minimalist style and work with soft matte […]

Wellness

Instagram Stars Share Their Secrets to An Amazing Feed

Some people seem to have the magic touch when it comes to Instagram: whatever they post is met with likes galore, and they make creating and curating their feed look effortless and fun. The secret, however, is that a huge amount of hard work and strategy is behind the most successful accounts, and we live in […]

Wellness

4 Moves to Tone Your Obliques

Editor’s note: With chunky sweaters packed away in storage, summer weather means that even when we’re not in swimsuits, our waistlines are exposed for the world to see. Here to help us get this problem area in tip-top shape is our friend Marnie, of MOD Fitness. Take it away, Marn! Today we’re demonstrating a few of our favorite […]

Health

Weekend Notes

Happy weekend, friends! About this time in June every year, I always look at the calendar and realize that July is almost upon us — and that if I don’t start squeezing every last bit of fun out of these summer days, the season will be gone before I know it! That’s pretty much summed up this […]

Wellness

Snapshots from Food & Wine Classic in Aspen

Last weekend we went to Aspen for the Food & Wine Classic, and though I say it every year (this was my third at the Classic), 2016 was the most fun ever. From the welcome party (I hugged Jacques Pépin!) to the inspiring demos (Marcus Samuelsson was my fave) almost every day held bucket list moments, […]

Wellness

9 Habits That Will Make You Smarter

“Motivation is what gets you started, but habits are what keep you going.” My mother hit me with this pointer on the phone last week during our regular call on my commute to work, proving yet again that moms really do know best. That catchphrase stuck with me throughout my day, leading me to consider […]

Wellness

6 Ways To Push Yourself During a Workout

Ever reach that point mid-workout where you truly feel like you’re hitting a wall and cannot go on? It happens to me all the time – mostly on my road bike. I’ll wake up, get dressed, have my coffee, grab a bite to eat, and walk out the door with confidence and excitement to crush […]

Health

Weekend Notes

Morning, y’all! It’s a gorgeous weekend around here — Austin is in its full summer glory and we’re soaking it up in the pool with nowhere we need to be and no idea what time it is. For me, the freedom of not being on a schedule is the best part of the weekend — conversations can linger […]

Wellness

How We Really Feel About Each Other

The best part of my job is the people I get to work with each day. Our office is constantly filled with the laughter, inspiration, and supportive words of some of the smartest women I know. As our team grows, I thought it would be fun to give y’all a peek behind the curtain to get […]

Health

The Cutest Kids’ Chore Chart

One of the biggest challenges in parenting a preschool-aged kid is teaching responsibility — without constantly nagging. Now that Phoebe’s almost four, we’ve decided that she’s ready to take on a few simple chores to learn the importance of pitching in and contributing to the family — plus, it’ll help me out since sometimes I […]

Wellness

9 Quotes to Help You Stop Comparing Yourself to Others

They say that comparison is the thief of all joy, and there’s no question that the hours we spend measuring our own life against that of others is time that would be better spent being grateful for what we do have, or even working to achieve the goals we’ve set for ourselves. Of course, some level […]

Health

Weekend Notes

Thank goodness for a short workweek after coming back from Mexico last Tuesday night… it’s so hard to transition from paradise back into the real life, isn’t it? Adam and I spent three blissful days at the One&Only Palmilla in Los Cabos, and literally did nothing but take long beach walks, lay by the pool […]