Wellness

Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.

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8 Easy Ways to be Kind Today

So often when we think of being kind, we think of BIG things: donating your lotto winnings to charity, quitting your job to join the peace corps, giving all of your savings to a family in need. This kind of thinking can be paralyzing, and even a bit of a roadblock for those of us who are […]

12 Words of Wisdom We’d Tell Our High School Selves

A few weeks ago I went down the Facebook rabbit hole, somehow finding myself rereading a conversation between myself and a girlfriend from 2006 (my senior year of high school). With each line I read, I grew more convinced that there was no possible way I had written those words — they were petty, gossipy […]

NOVA’S Julia Zangrilli

One of the perks of living in NYC is meeting lots of people with really interesting jobs.  Take Julia Zangrilli, perfumer and founder of NOVA, an indie fragrance brand based in Brooklyn. You’ve probably spotted the brand’s retro-inspired bottles gracing the shelves of stores like Urban Outfitters and Opening Ceremony. Julia moved to New York in 2003 to […]

Easy Tips for Eating More Slowly

Do you guys remember my vow to try and start eating more slowly? In the month since I wrote that post, I’ve been implementing a few changes at mealtime, so I thought it would be a good time to report back with what’s really made a difference for me. As we touched upon in the last post, […]

8 Ways to Make Your Bed Non-Basic

Editor’s note: Ever since Rebecca Atwood‘s “Living With Pattern” landed on our doorstep, it feels like my design sensibilities have done a complete 180. I’ve had varying versions of mostly white bedding for years and have always loved it, but flipping through the vibrant, pattern-filled pages of this book has me craving color and texture in a […]

Weekend Notes

Happy weekend! We’re enjoying a cozy one at home, since Austin’s been flooded with rain for the past week and it doesn’t appear to be letting up. That means multiple coffee refills, veggie scrambles, painting with Phoebe, a midday barre class, organizing the pantry, and researching some upcoming travel. Did I mention that I love […]

15 Documentaries You Need To Watch Now

When we’re not talking television in the office, these days it seems like we’re talking more and more about documentaries. Our entire team has gotten into them, so it was pretty easy to put together this list of our favorites docs. The hardest thing was narrowing it down to just 15! Whatever your interests are — fashion, food, […]

Ditch the Gym With These 5 Outdoor Exercises

Sometimes a little change of scenery will help you find the motivation you need to get through your workout. Next time your head outside for a run or walk, try these 5 moves in a nearby park. All you need is a swing set, bench or picnic table to get a total body workout. *photography by […]

The To-Do List Tweak That Changed My Life

I’m a pretty productive person. I consistently write out my to-do list, set (and keep) deadlines, and end my day at inbox zero. Still, somehow I still felt like I was struggling to get things done. I set out to find a better way to make my to-do list work for me, and the secret […]

August 2016

Morning y’all, happy AUGUST? (how is that possible) Today we’ve got the second installation of my What to Read, Watch, & Listen To This Month series where I basically share all the media I’m currently ingesting and loving. The past month has been a little heavy on CNN and national conventions (I’m telling you people, weirder than […]

6 Moves for Your Best Butt

One of my favorite things at MOD is that they spend almost 15 minutes of every class focusing just on your glutes. I have a real love/hate relationship with the moves, but in the end, there’s no question that they get you results. To help us on our continued journey towards a better summer bod, the MOD […]

Weekend Notes

Morning, y’all! This weekend has been a bit nuts — it started on the Texas coast for Chanel’s bachelorette party in Port Aransas, and now I’m at my next stop in San Antonio for yet another girls’ getaway that just happened to fall on the same weekend. I can’t complain, but I have a feeling that it might be tough […]