5 Fun Ways to Become a Morning Person

By Katherine Fluor / July 13th

Mornings can be tough, and all too often, we get through breakfast feeling groggy and rushed—or worse, skip it altogether. With summertime in full swing, I’m determined to make the …read more

Fitness Tutorials

Why Stand Up Paddle Board Yoga Is The Best Summer Workout

By Jennifer Rose Smith / July 12th

You can’t drive across the Congress Street bridge in Austin without seeing dozens of people on stand up paddle boards (or as we like to say around here, “SUP” boards.) …read more

Passport To

The 10 Best Hotel Pools in the World

By Jennifer Rose Smith / July 11th

Heated, plunge, underground, and (above all) totally private… as the newly appointed Travel Editor of Camille Styles, I’ve been around the world and back searching for the best hotel pools …read more

Fitness Tutorials

5-Minute Footwork Drills This Boxer Swears By

By Chanel Dror / July 10th

In sport, footwork is essential to elevating performance by improving overall speed, and the ability to start, stop, and change directions quickly, leading to an advantage over an opponent. Mixing …read more

5 Ways to Get Energized If You Didn’t Get Enough Sleep

By Camille Styles / July 9th

First off, I am a major advocate of getting adequate sleep. Sleep is the way our body restores itself from sickness, enhances cognition and focus, and even helps our bodies …read more

Passport To

Here’s How to Have The Best Week of Your Life in Tel Aviv

By Chanel Dror / July 5th

Writing a comprehensive guide to Tel Aviv is like writing a comprehensive guide to New York City. It’s simply not possible to list every hole-in-the-wall falafel joint and neighborhood cafe …read more

10 Books On Happiness That Everyone Should Read

By Camille Styles / July 3rd

If there’s one thing that almost every human on earth wants more of out of life, it’s happiness. But what exactly does that mean? And what are the things that really result …read more

What to Do With Your Life in July

By Jennifer Rose Smith / July 2nd

July in Austin is all about seeking refuge. Cold movie theaters, restaurants after dark and the always spontaneous night swim are means of survival when it comes to triple digit …read more

Hello July! Camille’s Letter from the Editor

By Camille Styles / July 1st

There’s something about being near a body of water that immediately makes me feel about 100x more serene. Regardless of what scheduling snafus or work deadlines or toddler meltdowns are …read more

Fitness Tutorials

Channel Your Inner Ballerina with These Four Stretches

By Marnie Duncan / June 28th

Stretching is an important part of our daily routine to help lengthen the muscles, improve performance, and prevent injury. At MOD Fitness we follow each strengthening exercise with targeted stretches …read more