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Camille Styles

6 Sleep Potions for a Better Night’s Sleep

October 11th, 2018

Since October is the month of dreams around here, let’s cut right to the chase: you can’t get into that dreamy state without first falling into a deep, restorative sleep. For some, sleep comes so naturally we’ve barely given it a thought. For the rest of us, the very idea of not having to “think” about getting a good night’s sleep sounds like a total luxury since at some point in our lives, we’ve experienced how elusive it can be. As one who falls into the latter group, I like to take a proactive approach when it comes to a truly restful night. A big part of my strategy is mental and another important component is healthy habits, but I’ve also got a few products up my sleeve that aid in sleepytime… or at least trick my body into thinking they do. Hey, even if there’s a little placebo effect at work here, if it helps me sleep? I’m into it. Scroll on for 6 slumber-inducing products that are so effective, I’d almost call them magic.

image:@flairthelabel

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1 Comment
  1. Molly Duncan says:

    Kavinace is great! My husband dealt with a bad bout of insomnia a few years ago, and his nutritionist recommended this. It was hugely helpful for his sleep, and now he and I both use it as needed before a big day or something seemingly anxiety-inducing.

    Also! Hearing all sorts of things about these weighted blankets and definitely intrigued.

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