Food

Spiced Buckwheat Porridge with Yogurt, Mulberries & Maple

By Julia Gartland
i may just replace my overnight oats obsession with this buckwheat porridge!

i may just replace my overnight oats obsession with this buckwheat porridge!

Buckwheat is such a warming grain. It’s that deep nuttiness that makes a bowl of this porridge so calming. I know most of us start our days with bowls of oats, but sometimes I find them a little hard on my digestion. Buckwheat is technically a seed (related to sorrel and rhubarb), so I find it feels a little lighter and easier on my system. Thank god, because I’ve really been missing a morning bowl of porridge.

i may just replace my overnight oats obsession with this buckwheat porridge!

This one is filled with wintry, spiced flavors that make it a little more special than your everyday banana and peanut butter. I love the addition of yogurt on this, because a play on temperature is always a good idea. The warm porridge and cold yogurt is an addicting combination. Maybe now it will replace your daily overnight oats!

i may just replace my overnight oats obsession with this buckwheat porridge!

sharp_JuliaGartland

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Comments (2)

  1. Libbynan says:

    What maple do you stir in as groats are cooking? Flavoring, sugar, syrup? Twigs? Be nice to know.

    1. Julia Gartland says:

      Maple Syrup! Thanks for catching that 😉

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