You Can’t “Reset” Your Cortisol—Here’s What Actually Works
What a nutritionist wants you to know about the stress hormone that gets all the blame.
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These No-Bake Pumpkin Seed Bars Are My New Fall Obsession
Salty, sweet, and no oven required.
I’m a Nutritionist—These Are the 5 “Healthy” Food Rules I No Longer Follow
What I used to swear by, and why I finally let them go.
Bobbi Brown Says Women Over 40 Should Wear Less Makeup—Here’s Why
Her simple approach to fresh, flattering makeup at any age.
What We’re Actually Buying in September: Editors’ Favorites
From the jean that dethroned our most-shopped pair to the $30 tray that makes our counter look pulled together—this month’s picks, unfiltered.
The Oral Microbiome Is the Next Big Wellness Obsession—Here’s What to Know
Turns out your mouthwash might be doing more harm than good.
The Viral October Theory Is Back—Does Fall Really Make Us Want to Change Our Lives?
The internet’s favorite fall trend, explained: what’s real, what’s hype, and the one change actually worth making.
What You’re Buying Right Now: September’s Reader Favorites
From barn jackets to bouclé throws: Everything you’re loving this month, revealed.
Do We Really Need to Be Fibermaxxing? A Nutritionist Weighs In
More isn’t always better.
The High-Protein, High-Fiber Smoothie Formula a Nutritionist Swears By
Recipe for success.
20 Fall Soups, Sorted by How Much Time You Actually Have Today
There’s a bowl for every kind of night.