*photos by kristen kilpatrick Is anyone else prematurely shopping for hot weather clothes? Once that first warm day of March blows in, I can’t hold myself back from sundresses and sandles, and I’ve probably been staying up a little too late the past couple nights perusing spring collections from some of my favorite designers. It’s […]
photo from sassy kitchen As a cyclist who used to ride 50-100 miles every weekend, I know first-hand that how you fuel on and off the bike is key to performance and recovery. However, in the past year, I’ve swapped those weekend rides for lots of travel, filled with important meetings, speaking opportunities, and shorter […]
images by kristen kilpatrick I’m naturally a creature of habit: it makes me genuinely happy to make my go-to green smoothie for breakfast, take the same route on our family’s neighborhood walk each day, and go to bed around the same time every night. And don’t even get me started on my morning coffee and […]
Editor’s Note: Andrea McAlister is an Austinite, lover of live music, and longtime friend of the blog. She dropped in to give us her best tips for surviving SXSW before hitting the streets for her twentieth year at the festival! My first SXSW was in 1998. I was lucky enough to know Brent Grulke, the […]
For many years, I focused on health and wellness in terms of achieving a certain look. I was convinced that if I looked a certain way, it would make me feel a certain way. Wellness was synonymous with appearance and, well, in the end it resulted in unhealthy habits and a lack of a holistic […]
When that dream career doesn’t just fall into your lap, sometimes you need a dramatic change of pace—and perspective. Many of us have reached a moment that feels like rock-bottom when we’re jobless, broke, and not sure where to go next. It usually goes hand-in-hand with the term “post grad”—but that’s certainly not a requisite—and […]
If you’re into wellness trends, you’ve probably heard about the life-changing power of adaptogens. I recently started taking a couple of them in capsule form, and I’ve definitely noticed feeling more energetic and mentally sharp throughout the day, skipping right over the 2pm slump that always hit me post-lunch. Fans of adaptogens claim stress reduction, […]
I’ve always had visions of waking up on a Saturday morning and baking a rustic loaf of bread to enjoy all weekend long. For me, it feels like the essence of hygge… but a couple things stood in my way. First, the terminology of breadmaking (ie. yeast and rising and kneading and proofing) felt super intimidating. Second, […]
featured image by taylr anne I swear I’m an intelligent gal. But ask me what I did last weekend, or even what I ate for breakfast this morning, and it’s fairly unlikely I’ll have an answer. If I don’t write something down, I won’t remember to do it. I also once thought that my car […]
Maybe it’s the un-PC nature of our biological clocks, or just good old-fashioned societal pressure, but it seems that women are especially susceptible to timelined expectations in life. Many of us want to achieve status in our dream jobs by 30, be married with multiple kids by 35, sell the company by 40… etc, etc. […]
It’s a colorful boho paradise.
I hope that y’all had a wonderful Christmas and enjoyed plenty of time relaxing with family and friends and digging into leftover pie for breakfast (a once-a-year indulgence that is 100% worth it.) But if you’re ready to dip your toes back into real-life and hit the diet reset button after the holidays, this beet, avocado, […]
