Here in Austin, it feels like we just made a beeline straight from winter temps right into bikini weather (Spring? What Spring?) Although this heat-loving south Texas girl doesn’t mind the quick transition, as I shop for my new swimsuit in March, I’m reminded that it’s time to spring clean my diet a bit. When you come from a […]
Let me start by saying that ice cream and iced coffee are two of my favorite things on the planet. So winter’s arrival always leaves me in a bit of a predicament: do I abandon icy treats until warmer temps arrive? It just doesn’t seem right. I know, I know, there’s nothing quite like strolling down the sidewalk during the […]
Bonus points for grain-free and soooo nourishing.
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Start packing your bags.
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‘Tis the season for soups and sweaters.
A little TLC goes a long way.
Crunchy, chewy, and dangerously addictive (in the best way).
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When it comes to fasting, women need a different playbook.
Hint: It has nothing to do with protein.
