A Holistic Look at Homeopathy and the Body’s Intelligence
Tiny dose, big shifts.
Wellness
Health
True health is about feeling vibrant, balanced, and deeply connected to yourself. Our thoughtful guides explore nutrition tips, movement inspiration, mindful practices, and expert insights to help you cultivate wellness from the inside out.
Why You Should Start a Joy Journal This Summer
It’s not about progress—it’s about presence.
45 Father’s Day Gifts for the Dad Who’s Still Got It
Gifts so good, you can’t miss.
ChatGPT Isn’t Your Health Guru—But These Prompts Make It a Powerful Wellness Tool
How to use it to find your ideal wellness routine.
I Used to Stress Over Every Meal on Vacation—Here’s What Changed
No guilt, just enjoyment.
6 Weekend Habits That Make Me Feel Like Me Again
Side effects include: a clearer, calmer mind.
How to Keep a Conversation Going: 5 Tips for Deeper, More Meaningful Connection
In order to be interesting, be interested.
What I Learned From a Year Without Alcohol
A 30-day break turned into a life changing experience.
The Best Movies to Stream This Fall—On Hulu, Netflix, HBO Max, and Beyond
The cinematic equivalent of a warm cup of tea.
Busy Life, Healthy You: 10 Simple Steps to Prioritize Wellness
A nutritionist—and mom of two—shares her secrets.
I Used to Be a Chronic Procrastinator—These Productivity Tips Help Me Get It All Done
Our Managing Editor shares what really works.
Beat Flu Season! The Best Immune-Boosting Soups to Nourish Your Body
Your kitchen is your apothecary.
21 Gluten-Free Lunch Ideas You Can Even Make on Busy Days
Bet you can’t pick just one.
How I Organize My Life for the Transition to Fall
Cozy routines for every area of life.
How “Micro-Moments” of Mindfulness Can Help You Find Calm In the Midst of Chaos
The power of presence.
7 Social Media Boundaries to Start Practicing Today
Scratch that—yesterday.
Feeling Stuck? Here’s How To Have More Fun In Life, Starting Today
“When people are playful, they sparkle.”
A Mid-Year Vision Board Can Be Key to *Actually* Reaching Your Goals—Here’s Why
July is the new January.
I Tested the Best Apps for Building Intimacy—These Are My Honest Thoughts
Now downloading more pleasure.
We’re Halfway Through the Year—These Are the Most Ridiculous Health Trends of 2024
Lean with curiosity, exercise caution.
How to Do Anything—15 Simple Habits That Will Change Your Life
Simple strategies, major transformation.
Is an Elimination Diet Right for You? Here’s What to Consider
A nutritionist weighs in.
41 Things to Do When You’re Bored (And It’s Too Hot Outside, Anyway)
Beat the heat, bust the boredom.
Transform Your Life with These 5 Daily Habits
Start today, thrive tomorrow.
What to Do with Your Life in July: 31 Ideas for Every Day of the Month
Slow down and soak it up.
Tested and Reviewed: 2024’s Best Water Bottles for Stylish Sipping
Worth-the-hype faves and under-the-radar picks.
Ditch These 5 Unhealthy Habits to Unlock Your Best Life
Because you deserve to thrive.