Health

Weekend Notes

By Camille Styles
chia, acai, strawberry breakfast jar

chia, acai, strawberry breakfast jar

*photo: chia, acai & strawberry breakfast jar from the awesome green

Morning, friends! It’s been an inspiring weekend to see more than a million women across the country march in solidarity. As someone who believes that good will ultimately prevail, yesterday’s events made me realize one excellent result that’s come from the upheaval of the recent election: it’s woken up many (myself included) who once sat on the political sidelines to realize that we all have to stay engaged, be involved, and know that every single one of us has a part to play in achieving change. Yesterday made me so proud to be a woman, and to show my daughter the greatness of women when they join in love and kindness and stand firm together. xo

*and a few great links from around the web this week:

I’m bookmarking this list for 2017 travel ideas.

A mean green detox vegetable soup.

Have you tried this “new” anti-aging secret?

These are the interior design trends to watch this year.

For all you writers in need of inspiration, read slowly and soak it in.

7 reasons why you should be eating more fat.

This beautiful commercial shows how the power of friendship transcends differences.

I’m a new convert to foam rolling, so can’t wait to try out these fat-flushing moves.

How to stop worrying about things you can’t control.

Arianna Huffington on what she eats for breakfast and how not to burnout.

*and a few fun things you may have missed!

The secret to asking for what you want.

Swooning over Serena’s minimalist Malibu home.

The new kale salad I can’t stop making.

We recommend our favorite foreign films you should check out now.