Wellness

Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
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Wellness

Here’s How to Set Yourself Up for a Stress-Free Workday

The workday is notoriously known for being…busy. Urgent emails come flying in at all times, that meeting that was supposed to be 15 mins went over by a lot, and the to-do lists seem to keep getting longer even when you’re crossing things off. Keeping this all in mind, you might think I’m crazy when […]

Wellness

How This Designer Uses Social Media As a Real Reality Check

When we launched our Social Media Makeover Challenge two weeks ago, I couldn’t help but wonder, why am I just now doing this? As an editor and digitally obsessed millennial, I seem to subconsciously always have my phone in front of my face. That doesn’t go to say that I’m not the only one constantly taking a […]

Wellness

Reign In the FOMO: Social Media Advice From Influencers We Love

I’m sure you can imagine the eyebrows that were raised when the idea of a social media makeover came up at our team editorial meeting a few months ago. “Isn’t that a little… hypocritical?” was the main concern (coming from a team that makes its living on digital and social content.) I think it’s safe to say […]

Wellness

8 Inspiring Instagram Accounts to Freshen Up Your Feed

It’s safe to say that our social media obsessed culture and #DoItFortheGram attitudes aren’t changing any time soon. Whether you like it or not, Instagram has taken the world of fashion, fitness, food, and life as we know it by storm, one feed at a time. It comes as no surprise, then, that many are […]

Health

Eat These Foods to Relieve Anxiety, & Notes From the Weekend

Morning, friends! Hope y’all are having a great weekend so far. I’m gearing up for a few very busy weeks filled with lots of travel for work, so this weekend at our house has been all about taking it easy: we got a new rug for the bedroom, tackled some organization projects, and I perfected […]

Wellness

Your September Playlist is Here

I’m a huge fan of this month’s “simplicity” theme. As a proud resident of the Big Apple for the past 12 years, I’m no stranger to the constant craziness and complexity of Manhattan city life. In a city built on busy-ness and multi-tasking goals, I find it critical to my sanity, productivity and quality of […]