Your Spring Reading List to Inspire Growth This Season
10 great books to nourish your soul.
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
10 great books to nourish your soul.
Nail the art of traveling well.
Because it’s a journey, not a job description.
Because we have the space to start again.
And how to get your groove back.
Side effects include: a clearer, calmer mind.
Sometimes it just feels good.
The dating world seems to be evolving faster than ever, thanks to apps and a little thing called the internet. Spend a mere twelve months inside of a committed relationship and you’ll be at serious risk for falling out of touch with our ever-changing dating culture. If that’s you, don’t worry, we’ve got all the […]
For as long as I can remember — at least since grade school — I’ve struggled with my weight. I deleted that sentence at least seven times and almost left it out completely, but I’m confident many of you can relate. It’s an embarrassing confession, and it’s filled with a lot of shame and bad […]
photo by @onahazymorning Happy weekend, friends! Adam and I got back from Costa Rica last week, and it was exactly the kind of trip we both needed to get totally rejuvenated. The perfect mix of adventure (kayaking, surfing, and so much hiking!) and relaxation (beach time, amazing Latin American food, and so much rosé!), Costa […]
featured image from vogue ed note: The views expressed in this article intend to share information and induce conversation, in an effort to empower women to be proactive in their health if and when they try to conceive. As always when it comes to matters of health, we encourage you to do your research, listen to […]
featured photo by kristen kilpatrick One of my goals for 2018 is to practice slowing down when I get home from a grinding work day. Specifically, disconnecting from my phone, television, computer, camera… basically anything with a screen. I’m learning to leave work at the office, and cherish everyday moments with my family. What do […]
Let’s face it, February can be a real drag. The cold weather never seems to end, we’re completely OVER our winter wardrobes, and (for those of us without significant others) there’s always Valentine’s Day to give it the extra ouch. That’s why we’ve put together a solid list of what to do with your life […]
featured image by taylr anne I swear I’m an intelligent gal. But ask me what I did last weekend, or even what I ate for breakfast this morning, and it’s fairly unlikely I’ll have an answer. If I don’t write something down, I won’t remember to do it. I also once thought that my car […]
Swimsuit season comes early in Austin! To prepare, we’ve put together 3 moves that will lift, tone and strengthen your seat. In addition to looking swimsuit ready, strong glutes will improve your posture and athletic performance. Try incorporating these three moves into your weekly workout routine and you will be that much closer to your […]
photo above: Luc Lagasquie Good morning, my friends! Hope y’all are having a lovely weekend so far. We kicked ours off the best way we know how, with a sushi date night just the two of us where we got uninterrupted hours to talk about life. Yesterday was a power walk with the double stroller, trip […]
Create the energy you want to feel.
Maybe it’s the un-PC nature of our biological clocks, or just good old-fashioned societal pressure, but it seems that women are especially susceptible to timelined expectations in life. Many of us want to achieve status in our dream jobs by 30, be married with multiple kids by 35, sell the company by 40… etc, etc. […]
If you’re one of those people who feels they don’t have time for a wellness practice, then A) you probably need it the most, and B) you should probably try cryotherapy. Our art director Jenn Rose was sold the second she found out it takes 3 minutes from start to finish. Granted, these 3 minutes […]
photo from goop A few months ago, I found myself on a road trip with my husband and a (male) friend. We hadn’t traveled 10 miles before falling deep into conversation, as only the open road inspires, and before long I was venting to the guys about the self-inflicted pressure we women endure, which “they could […]
Window treatments are the kind of thing that have a huge effect on a space, but may not necessarily be the first thing you notice upon entering a room. When it came time to select our window treatments for #CSBungalow, we were working within a pretty specific set of needs: we wanted them to offer […]