Wellness

Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
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Wellness

15 Best Wellness Instagrammers For All Your Fitspiration Needs

A few months ago, I did an Instagram detox. In my continuing efforts to be more mindful about my social media habits, I made it a point to follow only those accounts that fit into one of two categories. Either (a) people I actually care about, i.e. my real-life friends and family, or (b) people […]

Wellness

We’re hiring!

Exciting news today! We just opened up the search for a social media intern to join our team this fall. This is a fantastic opportunity to learn about every aspect of lifestyle blogging and social media for someone who’s interested in joining the field. We’re looking for a candidate with an upbeat, positive attitude, passion […]

Wellness

What Supplements Should You Really Be Taking?

It’s hard to know who to trust when it comes to the supplements aisle. We all have friends who swear by one thing or another, but (if you’re like me) you don’t want to throw money at vitamins that won’t actually provide benefits, and it’s easy to get overwhelmed by the seemingly endless options. However, I […]

Health

Weekend Notes

  Morning, friends! Hope you’re all having a lovely weekend so far. Yesterday we took a long walk downtown, picked up smoothies with the kids, went to the planetarium, then Adam and I snuck away for dinner just the two of us, popping into a couple new-to-us bars then walking over to Kuneho for a sushi […]

Wellness

3 Self-Defense Moves Every Girl Should Know

Editor’s note: A few weeks ago, while walking my dog, I found myself in a confrontational situation that kicked my fight-or-flight response into high gear. The moment I perceived the threat, my sympathetic nervous system began firing off, filling my body with adrenaline, stress, and aggression like I’d never experienced before. I came out of the situation […]

Health

In Love with the Drummer

Beth Herget and Charlotte Cauwe both have creative industry dream jobs: Beth’s a buyer for Madewell and Charlotte’s an off-the-charts cool jewelry designer. So the fact that these two gorgeous and successful creatives are also totally in love seems almost unfair. Together they’ve built a beautiful life in Brooklyn (along with one very cute cat). To say that […]

Wellness

The App That Saved Our Trip to Italy

in partnership with Rosetta Stone // photos by kristen kilpatrick and jenn rose smith We stood staring at the upstairs toilet in our villa near Florence. The lid, which was thankfully closed, had one yellow post-it note stuck to it. The word “FAILURE” was scrawled in all caps on the note. Carmen immediately burst into her signature […]

Wellness

The One Question That Will Help You Stay More Present

photo: collage vintage via who what wear Editor’s Note: As one of my favorite SoulCycle instructors on the planet (though I’m so lucky he’s based right here in Austin), Chris Chandler is one of those rare people who genuinely connects with everyone who crosses his path; no matter how busy things are, he stops what he’s […]

Health

Weekend Notes

*photo from look linger love’s gorgeous harbor island “coral house” Happy weekend, friends! Hope y’all are soaking up the sunshine and Sunday vibes today. I did a double take when I looked at the calendar earlier and realized that August is right around the corner — only a few more weeks to enjoy the beauties of […]

Design

A Weekend On The Lake

Half-way through Summer ’17, and it’s already going down in my book as one of the best ever. The reason? Because this summer, more than last year and the year before, I’ve found myself spending tons of time on the water. From this unforgettable day at sea with the team to an afternoon on the Mediterranean with family, I’ve […]

Wellness

5 Unexpected Ways Air Quality Affects Your Mood

It’s fascinating — one of the first things that affects us in a room is the quality and temperature of the air, yet it’s one of the last things we tend to consider when designing a space. When we started planning renovations to the 100 year old bungalow that will be our new office, we […]

Wellness

How To Build A Morning Routine

Living kindly. Let’s talk about this for a second. I get asked quite a bit, What does living kindly mean? And the truth is, living kindly means something different for everyone. When I started this column two years ago, the focus was sharing my weight loss story, and how I made a pact to be […]