What I Learned From a Year Without Alcohol
A 30-day break turned into a life changing experience.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Food Combining vs. Eating Order: What to Know About These Digestive Game-Changers
Use this simple guide for optimal health.
Healthy Diet, Healthy Skin—a Nutritionist Shares Foods to Banish Breakouts
Good news: Chocolate isn’t on our naughty list.
A Confidence Coach Shares 5 Steps to Live Your Most Vibrant Life
Step 1: Stop seeking approval.
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Our 2025 Mother’s Day Gift Guide Has Landed
Only the best for mom.
How to Grow a Garden That Feeds Your Body, Mind, and Soul
Plant with purpose, tend with intention.
This Simple Habit Change Could Be the Key to Optimal Health
Max hydration 101.
The Nutritionist’s Smoothie Formula: How to Build a Balanced Blend
A choose-your-own-adventure approach.
Say Goodbye to Seed Oils: These 17 Snacks Are Clean and Delicious
Minimally-processed, maximum flavor.
Tired of Netflix? Try These 70 Things to Do at Night Instead
Guaranteed boredom busters.
10 New Thrillers You Won’t Be Able to Put Down
These books deliver 5-star suspense.
I Set a Goal to Walk 12,000 Steps a Day—Here’s How It Transformed My Health
Transformative change, one step at a time.
Radhi Devlukia Glows With Good Energy—And She’s Sharing It With the World
“Knowledge is useless unless it’s shared.”
How To Put Yourself Out There Without Using a Dating App
‘Cause you can still meet people IRL.
Your Brain Needs a Reset—Here’s How to Clear the Mental Chaos
A step-by-step guide to more clarity in one week.
Instagram Stars Share Their Secrets to An Amazing Feed
Some people seem to have the magic touch when it comes to Instagram: whatever they post is met with likes galore, and they make creating and curating their feed look effortless and fun. The secret, however, is that a huge amount of hard work and strategy is behind the most successful accounts, and we live in […]
4 Moves to Tone Your Obliques
Editor’s note: With chunky sweaters packed away in storage, summer weather means that even when we’re not in swimsuits, our waistlines are exposed for the world to see. Here to help us get this problem area in tip-top shape is our friend Marnie, of MOD Fitness. Take it away, Marn! Today we’re demonstrating a few of our favorite […]
Weekend Notes
Happy weekend, friends! About this time in June every year, I always look at the calendar and realize that July is almost upon us — and that if I don’t start squeezing every last bit of fun out of these summer days, the season will be gone before I know it! That’s pretty much summed up this […]
How to Be a More Efficient Packer
Less is more.
Snapshots from Food & Wine Classic in Aspen
Last weekend we went to Aspen for the Food & Wine Classic, and though I say it every year (this was my third at the Classic), 2016 was the most fun ever. From the welcome party (I hugged Jacques Pépin!) to the inspiring demos (Marcus Samuelsson was my fave) almost every day held bucket list moments, […]
9 Habits That Will Make You Smarter
“Motivation is what gets you started, but habits are what keep you going.” My mother hit me with this pointer on the phone last week during our regular call on my commute to work, proving yet again that moms really do know best. That catchphrase stuck with me throughout my day, leading me to consider […]
6 Ways To Push Yourself During a Workout
Ever reach that point mid-workout where you truly feel like you’re hitting a wall and cannot go on? It happens to me all the time – mostly on my road bike. I’ll wake up, get dressed, have my coffee, grab a bite to eat, and walk out the door with confidence and excitement to crush […]
Weekend Notes
Morning, y’all! It’s a gorgeous weekend around here — Austin is in its full summer glory and we’re soaking it up in the pool with nowhere we need to be and no idea what time it is. For me, the freedom of not being on a schedule is the best part of the weekend — conversations can linger […]
How We Really Feel About Each Other
The best part of my job is the people I get to work with each day. Our office is constantly filled with the laughter, inspiration, and supportive words of some of the smartest women I know. As our team grows, I thought it would be fun to give y’all a peek behind the curtain to get […]
The Cutest Kids’ Chore Chart
One of the biggest challenges in parenting a preschool-aged kid is teaching responsibility — without constantly nagging. Now that Phoebe’s almost four, we’ve decided that she’s ready to take on a few simple chores to learn the importance of pitching in and contributing to the family — plus, it’ll help me out since sometimes I […]
9 Quotes to Help You Stop Comparing Yourself to Others
They say that comparison is the thief of all joy, and there’s no question that the hours we spend measuring our own life against that of others is time that would be better spent being grateful for what we do have, or even working to achieve the goals we’ve set for ourselves. Of course, some level […]
Weekend Notes
Thank goodness for a short workweek after coming back from Mexico last Tuesday night… it’s so hard to transition from paradise back into the real life, isn’t it? Adam and I spent three blissful days at the One&Only Palmilla in Los Cabos, and literally did nothing but take long beach walks, lay by the pool […]
Daniela and Adam
Picking up a copy of Ambrosia feels like ordering dessert. The magazine (along with it’s sister publication Drift) is truly a collectible work of art — gorgeous travel photography and writing, laid out minimally on the most touchable matte paper. It’s a luxurious treat for the eyes and soul. So when we found out that […]
How to Frost a Layer Cake
My birthday is on Sunday, and I’m already dreaming of cake. And although I find baking them to be extremely enjoyable, I’ve never been that great at making my layer cakes look as good as they taste. I decided to call in the expert, Chef Callie Speer of Geraldine’s here in Austin — you guys might remember the epic homemade donuts […]