Your Friday Checklist for a Calmer, More Aligned Monday
Your future self will thank you.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Your Fall Reading List Is Here—20 Books We Can’t Stop Talking About
Memoirs, thrillers, and novels that deliver.
The September Edit: Our Picks for a Fresh Start to Fall
All the little luxuries we’re reaching for this month.
Editor's Picks
Explore
A Gut-Healthy Meal Plan, But Make It Delicious
Nourish from the inside.
How to Reset This September (Without Overhauling Your Whole Life)
Tiny tweaks, big impact.
Your Fall Reset Starts Here: Effortless Ways to Feel Grounded This Season
The beauty of doing less.
14 Work From Home Essentials That Make Every Day More Inspired
They just work.
30 Ways to Romanticize September (Because Fall Deserves a Slow Start)
Cozy szn starts now.
70 Movies to Stream This Fall—On Hulu, Netflix, HBO Max, and Beyond
The cinematic equivalent of a warm cup of tea.
Why I Ditched My 5 A.M. Alarm for Slower Starts
Less urgency, more calm—and a clearer mind.
How I’m Resetting for Fall (and the Small Rituals Making a Big Difference)
Cozy routines for every area of life.
Why You Can’t Quit Sugar (Hint: It’s Not Your Fault)
Cravings aren’t a moral failing—they’re a message.
Why a Writing Ritual Is the Ultimate Creativity Boost—How to Design One for Yourself
Tips to help you show up every day.
I’m 30 and Training for a Marathon—And It’s the Most Healing Thing I’ve Ever Done
Lessons in the satisfaction of showing up.
A Nutritionist Says to Eat These Foods for a Healthier Gut
No supplements necessary.
The Ultimate Guide to Protein Bars, According to a Nutritionist
Sayonara, glorified candy bars.
My PCOS Journey: Learning to Love My Body (While Also Trying to Change It)
Moving forward with acceptance.
Why This Little-Known Supplement Could Be Game-Changing for Your Gut Health
L-Glutamine has entered the chat.
Monique Volz Makes the Internet’s Most Viral Recipes—and She’s Sharing Her Secrets
The Ambitious Kitchen creator tells all.
I Quit Drinking in April and I Swear It’s Transformed My Life
The benefits speak for themselves.
The Ultimate Postpartum Nutrition Guide—What to Eat for Optimal Health
Fuel with purpose.
Is It Time to Ditch the Melatonin? Experts Share Signs to Look For
Read for a better snooze.
Could This Be Why You’re Always Bloated? A Nutritionist Weighs In
Time to listen to your gut.
Should You Try a “Dopamine Detox?” A Brain Health Expert Shares Signs You May Need One
Step away from the phone.
So, You Want a Productive Morning Routine—This Is the Place to Start
Energizing AM ideas.