How I Designed My Home to Calm My Nervous System
Why some spaces help us relax—and others quietly stress us out.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
When Growth Feels Uncomfortable: The Real Reason Imposter Syndrome Shows Up
Therapist-backed ways to build self-trust.
The Sunday Night Reset That Actually Made Me Look Forward to Mondays
The Sunday Scaries, solved.
The 34 Best Family Movies for Movie Night (All Ages, All Vibes)
From nostalgic faves to new releases.
Editor's Picks
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The Powerful Connection Between Yoga and Mental Clarity: How My Practice Became a Lifeline
Finding clarity, one pose at a time.
How I’m Learning to Use My Phone, Without Letting It Use Me
The practices helping me stay present—without throwing my phone in the ocean.
The Friendship Audit: How I Evaluated My Relationships—and Rebuilt My Inner Circle
On adult friendships and alignment.
The Anti-Inflammatory Guide: How to Feel Better During the Winter
Skip the smoothies and raw salads.
Why Creativity Feels So Hard—and How to Make It Feel Easy Again
Let your imagination guide the way.
Your Winter Watchlist: Movies + Shows That Feel Like a Cozy Blanket
Low-stakes and endlessly easy to press play on.
The Poetry Edit: The Books We Return to Again and Again
12 collections for reflection and ritual.
17 Romantic Books Worth Savoring All Month Long
Force your proximity.
Why Heart Health Matters More Than You Think
The daily habits that make the biggest difference.
The Yoga Mats I’d Recommend Again and Again (For Every Kind of Practice)
Sun salutation in style.
The Case for a Low-Travel Year—And the Joy I’m Finding in Staying Home
Embrace the season of stillness.
Waking up With Kate Arends—How the Creator of Wit & Delight Stays Inspired and Prioritizes Joy
As creative as they come.
Help! All My Friends Are Moms and I’m Not
A friendship therapist sounds off.
45 Things You MUST Do in Paris, From My Favorite Cafés to Museums and Shopping
Our top recos to do Paris right.
“Your Partner Is Not a Mind Reader”—A Sex Educator Explains How to Have Conversations That Lead to Better Sex
Vulnerability has entered the chat.
6 Natural Ways to Boost Your Fertility
Planning, patience, and perserverance.
“It Will Always Be About Blending Passion and Profession”—Step Inside April Nemeth’s Creative and Inspiring World
A lesson in living from the heart.
Cold vs. Hot Shower: Which Temperature Actually Boosts Your Health
A steamy subject.
This One-Minute Beauty Habit Will Totally Transform Your Nails
Soft cuticles = strong nails.
I Never Understood the Reason For My Emotional Eating—Until This Mindful Weight Loss Expert Showed Me
A doctor shares insights into a different hunger.
An Extra Dose of the Happy Hormone? Sign Us Up
I’ve got 99 problems, but serotonin ain’t one.
The 27 Best Restaurants in Austin: Updated for 2024
Eat like you mean it.
Still Fighting With Your Siblings? A Therapist Shares Her Tips
Never easy, always worth it.
“The Bath Is Where I Do My Creative Brainstorming”—How Stacie Krajchir’s Daily Rituals Keep Her Inspired
Peek our newest collaboration.