The Weekly Reset That Made Our Family Less Stressed—And More Connected Than Ever
A simple ritual that gave us the space to slow down and reconnect.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
How to Choose a Word of the Year You’ll Actually Live By
And why it’ll transform your 2026.
Design Your Dream Year: A Gentle Way to Begin 2026
How to start with clarity.
Editor's Picks
Explore
31 Things to Do in January to Set the Tone for 2026
2026, we’re ready for you.
Detoxing Is Out—A Nutritionist’s Gentle Reset for the New Year
A softer way to start.
9 Questions to Help You Create a Clear Vision for the Year Ahead
Before you set any goals—start here.
25 Best New Year’s Eve Movies to Watch This Holiday Season
No plans? No problem.
Finally, You Have Time to Read—Start With These Books
No pressure, just pleasure.
These 5 Habits Are Making You Sound Less Confident
Here’s how to finally stop.
My Post-Instagram Era: What Happened After I Deleted My Most Addicting App
Attention reclaimed, creativity restored.
The One Gift I Always Order Last-Minute (And It Never Fails)
Panic-free AND thoughtful.
20 Books We’re Turning to for a Softer December
A slower rhythm for the season ahead.
31 Things to Do in December: One Cozy Ritual for Every Day This Month
From cozy nights to holiday lights.
In a Fitness Rut? These 11 Picks Will Help You Fall Back in Love With Your Workout
*Bonus* A bunch are free!
How to Keep Your Herbs Fresh in the Fridge—A Nutritionist Spills Her Secrets
We love a good herb bouquet.
Beat the Afternoon Slump With These Expert Tips For Boosting Energy
Zero caffeine in sight.
Iskra Shares the Feel-Good Morning Routine That Sets Her Up For Success
It starts in the shower.
Boost Your Career With 7 Podcasts That’ll Re-Energize Your Path
Inspo for your ears.
Not Sure What Supplements to Take? A Nutritionist Shares Her Go-to Guide
More isn’t necessarily better.
Desperate for Z’s? A Sleep Coach Shares Her Top Tips
Rest assured.
Disordered Eating Is More Common Than You Think—These Are Subtle Signs You May Have a Problem
It may be time to re-evaluate your relationship to food.
Parachute’s Founder, Ariel Kaye, Shares 3 Secrets That Have Led to Her Success
Hint: Lead with kindness.
12 Things to Do With Your Extra Hour of Daylight
Spring forward.
Want Clear, Radiant Skin? Don’t Neglect This Habit
That coveted glow starts from within.
The Secret to Long-Lasting Female Friendships? It May Not Be What You Think
And why they’re essential to our health.