Our Favorite Inspiring Memoirs That Read Like Fiction
New memoir, new mindset.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
How I Designed My Home to Calm My Nervous System
Why some spaces help us relax—and others quietly stress us out.
When Growth Feels Uncomfortable: The Real Reason Imposter Syndrome Shows Up
Therapist-backed ways to build self-trust.
The Sunday Night Reset That Actually Made Me Look Forward to Mondays
The Sunday Scaries, solved.
Editor's Picks
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The 34 Best Family Movies for Movie Night (All Ages, All Vibes)
From nostalgic faves to new releases.
The Powerful Connection Between Yoga and Mental Clarity: How My Practice Became a Lifeline
Finding clarity, one pose at a time.
How I’m Learning to Use My Phone, Without Letting It Use Me
The practices helping me stay present—without throwing my phone in the ocean.
The Friendship Audit: How I Evaluated My Relationships—and Rebuilt My Inner Circle
On adult friendships and alignment.
The Anti-Inflammatory Guide: How to Feel Better During the Winter
Skip the smoothies and raw salads.
Why Creativity Feels So Hard—and How to Make It Feel Easy Again
Let your imagination guide the way.
Your Winter Watchlist: Movies + Shows That Feel Like a Cozy Blanket
Low-stakes and endlessly easy to press play on.
The Poetry Edit: The Books We Return to Again and Again
12 collections for reflection and ritual.
17 Romantic Books Worth Savoring All Month Long
Force your proximity.
Why Heart Health Matters More Than You Think
The daily habits that make the biggest difference.
The Yoga Mats I’d Recommend Again and Again (For Every Kind of Practice)
Sun salutation in style.
Opinion: How to Tell When You’re “Done” Having Children
Editor, Brandy Joy Smith compiled a shortlist to help.
A Nutritionist Says Don’t Neglect These Tiny Yet Mighty Metabolism-Boosters: “They Make All the Difference”
They can even curb a sweet tooth.
This Is How Our Editors Create Spa-Worthy Bath Rituals at Home
A bath a day keeps the stress away.
This Skincare Founder Swears By a Shot of Extra Virgin Olive Oil Every Morning
Agatha Relota Luczo of Furtuna Skin takes us inside her A.M. routine.
10 Creative Ways I Save Time Every Day (So I Can Do More of What I Love)
Be intentional versus reactive.
Can You Really Eat Your Way to a Faster Metabolism? A Nutritionist Says Yes! Here’s How
Plus, the recipes to get started.
Kimberly Snyder Shares Practical Tips to Move Past Nervousness and Access Peace in Your Everyday Life
You are more than you think you are.
12 Things Helping Me Take Back My Time This Year (and Do What I Really Love)
2022 goals = crushed.
A Mom Gets Real About Feeling Over-Touched (and What to Do About It!)
We’ve all been there.
Is Coffee Giving You Anxiety? Consider Cutting Back or Switching to One of These Coffee Alternatives
Get your boost without the crash.
Jeremiah Brent Wants to Turn Cleaning Your House Into a Ritual
Finding beauty in the functional
Is a Plant-Based Diet Better for Your Health? We Tapped Kimberly Snyder to Find Out
You’ll want to bookmark this!