Beyond the “Best Self” Era: How to Design a Personal Curriculum
Let curiosity be your compass.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
An Insider’s Guide to Santa Barbara: Where Wellness Meets Effortless Style
Start packing your bags.
25 Things to Do in November That’ll Make It Your Coziest Month Yet
‘Tis the season for soups and sweaters.
How I’m Boosting My Immune System This Fall As a Nutrition Consultant
A little TLC goes a long way.
Editor's Picks
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I Started Romanticizing My Evenings—Here’s How It Changed Everything
Rethinking the hours that help you truly unwind.
5 Signs of Perimenopause You Might Be Ignoring
Your hormone survival kit is here.
Intermittent Fasting for Women—How Your Hormones Really Respond
When it comes to fasting, women need a different playbook.
The Mood Boosting Diet: Here’s Your Feel-Good Grocery List
A science-backed stock up.
How to Host a Vision Board Party: Your Most Intentional Night In
Not your average craft night.
When the Wellness Routine Becomes the Problem
Discipline—or obsession?
Feeling Scattered? This 10-Minute Practice Will Bring You Back to Yourself
How this simple AM ritual became my favorite way to reset.
These 7 Books Will Make You Fall in Love With Reading Again
If you’re in a reading slump, these page-turners will pull you right in.
How I Finally Stopped Measuring Myself Against Everyone Else
Simple shifts that bring real peace.
In Defense of Wanting More: Why I’m Embracing My High-Maintenance Era
Less compromise, more alignment.
How to Create a Vision Board: Ideas, Inspiration, and My Personal Process
The step-by-step guide I live by.
The Best Shows We’re Watching Right Now
Binge-a-thon starts tonight.
How The Founder Behind LA’s Coolest Coffee Gets Inspired in the Morning
Meditation and music. But first, coffee.
How to Let Go of Looking Perfect and Live Your Best Life
Inner beauty > outer beauty.
5 Ways to Unplug and Live this Summer to the Fullest
Hold the phone.
Parenting Tips I Loved, and Notes from the Weekend
Keeping it simple.
15 Wellness Products Our Editors Can’t Live Without Right Now
It’s the little things.
11 Podcasts You May Not Be Listening To – But Should
Even laundry can be fun.
5 Unexpected Causes of Your Intense Food Cravings
You can rewire your tastebuds.
How to Make Time to Read More Books – And Why You Should
What a novel idea.
10 Free-Spirited Ways to Embrace Summer (Without Going Anywhere)
No flight necessary.
Fall in Love with the Father-Daughter Duo Behind Gunner and Lux
All the heart eye emojis.
6 People Share the Lessons They’ll Carry Into Life When Quarantine Ends
Their answers may surprise you.
Everyday Actions and Notes from the Weekend
Doing the work.
Vitamin D: Why This All-Star Nutrient Can Supercharge Your Health
Sunshine vitamin to the rescue.