The Wellness Lies I Believed in My 20s—and the Truths I Live by Now
“The most nourishing path is often the least performative one.”
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Cure for Time Anxiety Isn’t Getting More Done
Productivity hacks, better time management…none of it worked—but here’s what did.
The 7-Day High-Protein Meal Plan A Nutritionist Actually Follows
Get 20+ grams of protein at every meal.
What to Do with Your Life in July: 31 Ideas for Every Day of the Month
Make the most of sun-drenched days.
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The Summer Issue of The EDIT Is Here!
Consider this your invitation to slow down and savor.
This Is Your Sign to Plan a Solo Summer Date
Soft mornings, slow meals, and sacred stillness.
Not in the Mood? Try These 11 Exercises to Increase Desire
Deeper connection, better sex.
Nutritionist-Approved Supplements for Every Phase of Your Cycle
Expect a better flow—period.
11 Classic Summer Movies That Bring All the Feels, Every Time
Because some stories just stay with you.
Your Ultimate Cycle Syncing Guide: How to Harmonize Your Hormones Each Day of the Month
Brighter moods and balanced energy.
10 Feel-Good Mediterranean Recipes That Check Every Wellness Box
Good for your gut, and your taste buds will thank you.
How to Make a Vision Board—And Create the Life of Your Dreams
Manifesting, not magic.
Rewriting the Rules of Being Single (and Loving Every Peaceful Moment)
Solo Saturdays > situationships.
This Is Your Sign to Stop Saving Your Life for Vacation
Why your next adventure might be in your own backyard.
4 Ways to Afford Your Dream Life in 2020
Dreams don’t work unless you do.
Our Editors’ Wellness Goals for 2020
Hello, accountability.
The Cure-All for Holiday Season Negativity
Ba humbug!
8 Inspiring Stories That Show the True Meaning of Christmas
“In Whoville they say, that the Grinch’s small heart grew three sizes that day.”
–Dr. Seuss
6 Hotels that Make All Our Christmas Dreams Come True
Dear Santa, next year…
7 Quirky Holiday Traditions from Around the World
100% more fun than caroling.
5 Simple Ways to Show Gratitude to Coworkers
Work wives 4 life.
Make January Your Healthiest Month Ever! Here’s How.
This is major.
Could an Amino Acid Cure My Winter Blues?
This mood booster is all the rage.
How to Teach Kids the Real Meaning of the Holiday Season
Hint: it’s not under the tree.
6 Phone Rules To Live By During The Holidays
Hold the phone. Savor the season.
3 Simple Ways to Overcome Holiday Stress
Inhale. Exhale. Repeat.
Mindful Drinking: Why I’m Doing It This Holiday Season
Raise a glass to feeling good.