Daily (Free!) Habits to Calm Your Nervous System
“Busy” is no longer the acceptable default.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Why Winter Is the Perfect Time to Romanticize Your Life
A season of softness.
The No-B.S. List of Everything I’m Doing for My Skin at 41
Products I swear by, in-office treatments, and thoughts on injectables.
A Gentle Guide to Reducing Inflammation Through Everyday Habits
Flush out those toxins.
Editor's Picks
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An Enneagram Expert Shares the Reset You Actually Need This Winter
Less overhaul, more alignment.
8 Books to Make You Fall In Love With Life Again
These reads will inspire a shift.
How to Have More Energy (Without Trying Harder)
Don’t chase energy, *build* it.
How I Plan Healthy Weeknight Dinners—Without Using a Recipe
My fool-proof plan, that works for every day of the week.
What That Glass of Wine is Actually Doing to Your Body
We’re uncorking the truth.
13 Book Club Books That Everyone Will Actually Want to Discuss
Trust me on these.
The Digital Reset Your Life’s Been Asking For
Close! Those! Tabs!
Re-Think Your Resolutions: How to Achieve Goals by Designing the Life You Want
A more intentional approach to goal-setting—rooted in a future you actually want to live.
The 2026 Gut Reset: A Gentle, Science-Backed Guide to Supporting Your Microbiome This Winter
We’re not starting from scratch.
The Weekly Reset That Made Our Family Less Stressed—And More Connected Than Ever
A simple ritual that gave us the space to slow down and reconnect.
5 Easy Weekend Getaways That Are Perfect for Ending Summer
There’s still time.
5 Easy Ways I Detoxed My Nighttime Routine
Cleaner zzz’s ahead.
The New Way I Use My Calendar to Stay Organized at Life
It’s all about priorities.
This Is Your Best Defense Against Bad Vibes
Get into the zone.
5 Women Who Took a Brave Leap of Faith To Find Happiness
Friends, I just got back from a 5-day trip to Colorado with 9 of my college friends, some of whom I haven’t seen in 8+ years. It was a well-needed respite from the Texas heat, and catching up with friends who I’ve known for 18 years was so good for my mind and soul. This […]
3 Reasons Why Asking For Help Will Make You Stronger
Connection is key.
These Motivating Podcasts Will Help You Get Back to Reality
Dream big, work hard.
5 Things I Learned About Conflict Resolution from Brené Brown
Be willing to have the tough conversations.
4 Simple Ways to Keep a Long-Distance Friendship Strong
Distance really does make the heart grow fonder.
Everything You Need to Know About the Keto Diet
Brain boosting + fat burning = win win.
The Best Books our Editors Have Read This Year So Far
Consider this your fall reading list.
Inside the Chic New Desert Hotel We’re Obsessed With
It’s not a mirage.
10 Most Luxurious Glamping Getaways in the World
Where the camp living’s easy.
How to Find the Right Therapist for You
Take a seat.