Re-Think Your Resolutions: How to Achieve Goals by Designing the Life You Want
A more intentional approach to goal-setting—rooted in a future you actually want to live.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The 2026 Gut Reset: A Gentle, Science-Backed Guide to Supporting Your Microbiome This Winter
We’re not starting from scratch.
The Weekly Reset That Made Our Family Less Stressed—And More Connected Than Ever
A simple ritual that gave us the space to slow down and reconnect.
Editor's Picks
Explore
How to Choose a Word of the Year You’ll Actually Live By
And why it’ll transform your 2026.
Design Your Dream Year: A Gentle Way to Begin 2026
How to start with clarity.
31 Things to Do in January to Set the Tone for 2026
2026, we’re ready for you.
Detoxing Is Out—A Nutritionist’s Gentle Reset for the New Year
A softer way to start.
9 Questions to Help You Create a Clear Vision for the Year Ahead
Before you set any goals—start here.
25 Best New Year’s Eve Movies to Watch This Holiday Season
No plans? No problem.
Finally, You Have Time to Read—Start With These Books
No pressure, just pleasure.
These 5 Habits Are Making You Sound Less Confident
Here’s how to finally stop.
My Post-Instagram Era: What Happened After I Deleted My Most Addicting App
Attention reclaimed, creativity restored.
4 Habits of The Healthiest People in the World
Turns out, it’s not all about genes.
Do These Things If You’re Thinking About Getting Pregnant
We’ve got your checklist.
This One Minute Hack Can Transform Your Entire Day
Take a step back.
10 Healthy Habits You Should Stop Putting Off In 2020
Not tomorrow, today.
9 New Wellness Trends We Can’t Wait to Try this Year
Resolving to be happy and healthy.
This Austin Photographer Wants Women to Find Their Inner Light
Awaken the beauty within.
Everything You Should Know About Your Oral Microbiome – And How to Clean It Up
Sparkling white teeth are a bonus.
How to Deal with a Friendship Breakup Like an Adult
Step one: honor your integrity.
How Extra’s Renee Bargh Gets Red Carpet Ready
America’s (Aussie) Sweetheart.
6 Wellness Retreats We Want to Visit This Year
Desperately seeking shaman.
How the Sisters Behind Australia’s Coolest Label Live a Creative Life
You won’t believe their office.
How to Be Sexy in 2020
Our January letter from the editor.
A Different Approach to New Year’s Resolutions
Slow and steady for the win.
Changing the WAY You Eat Could Change Everything About Your Diet (Part 1)
Slow down and savor.