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Camille Styles

Fitness Tutorials

The 10 Minute Travel Workout

December 16th, 2015

Today, so many people travel regularly for their careers. Travel can totally throw off any semblance of a fitness routine, but it doesn’t have to! Check out these moves that can be done right from the comfort of your hotel room while watching TV – you can even time these to the length of a set of commercials!  We recommend throwing a resistance band in your luggage – it’s a versatile prop and takes up virtually no space.

photographed by jessica attie, model and instructor jennifer welch, location: mod fitness in austin

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Do you make time to exercise when you travel?

2 Comments under :: The 10 Minute Travel Workout
  1. These are great exercises that can be done anywhere! Throwing a resistance bang in your luggage is a good idea.

    http://www.livinginsteil.com

  2. Aria says:

    These are great!! 🙂 Perfect for travel.
    http://purrfectlyinspired.com

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