Articles from Kelly

A Healthy Girl’s Food Diary

In the first three months of this journey, the weight vanished rather quickly. I say quickly because most cannot fathom a 50 lb weight loss in 3 months. For some of you, that’s more than a third of your body weight. For me, it was only a drop in the bucket. No surprise here — […]

Staying Healthy When Life Gets Busy

Confession time: I crave structure and a good game plan almost as much as I crave a black and gold Chanel 2.55. Or rosewater waffles from my favorite NYC haunt. Though I try hard to leave room for those beautiful moments of serendipity, I tend to do really well in all facets of life when I […]

My Juice Journey

I’ve often scoffed at the phrase, “I’m going on a juice cleanse.” Mostly because those who were giving it a go were doing so as penance for an indulgent weekend or a fast solution to a larger problem. While there is something to be said for the need to reset the mind — or despite my disdain […]