10 Creative Holiday Traditions to Infuse Your Month With Magic
Makin’ memories.
Health
How Psychological Minimalism Can Free Your Mind and Transform Your Life
The art of simplifying.
Start Streaming—These Are the Best Classic Movies to Get in the Holiday Spirit
Bust out the cozy socks.
How to Break Free From Food Guilt This Holiday Season
Lean into the joy.
The Ultimate Dopamine Menu: How to Balance Hormones and Boost Happiness Naturally
Tips to feel your best, every day.
Through the Enneagram, I Discovered an Entirely New Sense of Self—and Transformed Every Relationship in My Life
An expert unpacks the transformative tool.
Why Everyone’s Embracing a Quiet Life This Fall—and How You Can Too
From hustle to harmony.
31 Self-Help Books That’ll Inspire Growth and Healing in Every Area of Your Life
Time for an upgrade.
The Best New Spring Reads to Enter Your Rory Gilmore Era
Tackle your TBR.
10 Reasons to Start Drinking Black Tea, Today
Power up your cuppa.
Struggle With Short Cycles and Vaginal Dryness? This Hormone Is to Blame
An expert explains.
PSA: Contentment Doesn’t Equal Complacency—How to Embrace Where You Are, Now
Plus journal prompts to guide your way.
Could Blood Sugar Be Causing Your Hormone Imbalance? A Nutritionist Explains the Surprising Link
It’s a two-way street to happy hormones.
Melissa Urban’s ‘The Book of Boundaries’ Changed My Life—Here’s Why
The Whole30 founder digs deep.
12 Energy-Boosting Ideas to Beat the Winter Blues
Hello darkness, my old frenemy.
Battle of the Seeds: Which Is Healthier—Flax or Chia?
We’re sprinkling on the science-y stuff.
4 Signs It Might Be Time for Couples Therapy—Plus Tips for Getting Your Partner on Board
Moving forward, together.
Make Your Home A Haven With Our 12 Favorite Non-Toxic Room Sprays
Spritz on the calm.
Eat This, Not That—A Nutritionist Settles the Olive Oil Vs. Canola Oil Debate
Let’s set the record straight.
I Quit Coffee Two Years Ago—These Alternatives Give Me a Boost Without the Crash
Delicious and nutritious.
Just Not Feeling It? Here Are 10 Ideas to Boost Your Libido, Stat
Sparks will fly.
A Health Coach Shares Her Own Energizing Morning Routine—And It’s So Achievable
We’re talking under 20 minutes.
29 Valentine’s Day Movies to Watch Alone Or With Someone You Love
Ain’t love grand?
Are These Common Habits Interfering With Your Sleep? An Expert on Getting Your Best Snooze Ever
“Treat yourself like you’d treat a child.”
From Now On, I’m Buying “Experience Gifts” For the People I Love—These Are My 7 Favorites
Memories > materialism