Wellness

Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
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Wellness

The 5 Pieces of Financial Advice Every Girl Should Follow

Over the years, financial expert Erica Holland has shared enough money advice here to count as two semesters-worth of credit towards a business degree. Between credit scores and investing and paying off debt and retirement, she’s covered a lot of ground, and many of her  lessons have inspired us to rethink the way we approach […]

Wellness

This Meal Plan Will Squash Your Bad Weekend Eating Habits

All you fellow weekend warriors know the drill when the clock strikes 5:00 on Friday afternoon… By 5:30 we’re ordering frosé on a sunny patio surrounded by our best girls, chatting about the week behind us, and how to jam-pack the next 2 days to the best of our (and our bank account’s) abilities. After watching […]

Wellness

Yes, You Can Do Crow Pose — Here’s How

Crow pose is one of the foundational arm balances in a yoga practice. While it’s not necessary to float effortlessly into an arm-balance in order to have an effective yoga practice, the level of awareness, focus and equal parts strength and ease necessary to explore and practice these types of poses can most certainly benefit […]

Wellness

10 Job Interview Mistakes That Make or Break an Offer

As Career Contessa’s CEO, I’ve run my fair share of interviews. There are candidates who immediately stand out for all the right reasons—most of whom I’ve had the pleasure of hiring—but then, sometimes, there are moments you remember because they made you wince. With that in mind, I took some time to chat with other recruiters […]

Wellness

This is *Exactly* What I’m Packing for My Long Flight This Summer

Over the last few years, I’ve taken my fair share of cross-country and international flights, and the Type-A part of me gets off on the challenge of packing exactly what I need (not too much, not too little) to make the flight bearable – and even fun. Instead of viewing a long flight as mindless […]

Wellness

An Expert’s Guide to Investing for Beginners

Investing is one of those topics that sends people running for the hills at the mere mention of the word. And it’s no wonder! Schools don’t teach us that investing is a critical ingredient to building wealth —and they certainly don’t teach us how to do it. Well, let me fill you in on a little secret […]

Wellness

5 Lessons I Learned While Diving Into Self-Love

Friends, I’ve spent more time by and in a pool in the past two months than I have my entire life, which is a pretty big deal in my world, considering I’ve lived the bulk of my life avoiding pools and water at all costs. When invitations would roll in for pool hangs, boat days, […]

Wellness

Has Self-Promotion On Social Media Gone Too Far?

We each have our own bones to pick with social media. Whether a scroll through your feed leaves you feeling like you need to revamp your wardrobe, your career, or even your physical appearance, we can all agree that in today’s age of over-sharing, rising above social media’s negative effects is easier said than done. […]

Health

Summer Date Night Ideas & Notes from the Weekend

Happy weekend, friends! This one’s already been full of swimming with friends and food on the grill – and this morning, Phoebe and I are hopping a flight to St. Louis to visit my brother and meet my other new baby niece, June! (If you’ve been following along, you’ll know that both my siblings had […]