The Wellness Lies I Believed in My 20s—and the Truths I Live by Now
“The most nourishing path is often the least performative one.”
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
The Cure for Time Anxiety Isn’t Getting More Done
Productivity hacks, better time management…none of it worked—but here’s what did.
The 7-Day High-Protein Meal Plan A Nutritionist Actually Follows
Get 20+ grams of protein at every meal.
What to Do with Your Life in July: 31 Ideas for Every Day of the Month
Make the most of sun-drenched days.
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The Summer Issue of The EDIT Is Here!
Consider this your invitation to slow down and savor.
This Is Your Sign to Plan a Solo Summer Date
Soft mornings, slow meals, and sacred stillness.
Not in the Mood? Try These 11 Exercises to Increase Desire
Deeper connection, better sex.
Nutritionist-Approved Supplements for Every Phase of Your Cycle
Expect a better flow—period.
11 Classic Summer Movies That Bring All the Feels, Every Time
Because some stories just stay with you.
Your Ultimate Cycle Syncing Guide: How to Harmonize Your Hormones Each Day of the Month
Brighter moods and balanced energy.
10 Feel-Good Mediterranean Recipes That Check Every Wellness Box
Good for your gut, and your taste buds will thank you.
How to Make a Vision Board—And Create the Life of Your Dreams
Manifesting, not magic.
Rewriting the Rules of Being Single (and Loving Every Peaceful Moment)
Solo Saturdays > situationships.
This Is Your Sign to Stop Saving Your Life for Vacation
Why your next adventure might be in your own backyard.
Is This the Most Out-There Wellness Trend We’ve Ever Tried?
Have you ever tried to meditate? I’ve been trying to, and despite my best efforts to zero in on my breath, everything else seems to come up instead. I draft emails in my head, remember texts I need to send, plan appointments I need to schedule. It’s a common challenge, and if you’ve experienced it […]
The Surprising Benefits of Disappointment
Recently, I found out that a work project that I’d spent weeks preparing for wasn’t going to happen. The opportunity was scrapped for reasons out of my control, and when the news dropped into my inbox, I immediately felt that familiar pit deep in my stomach that always seems to accompany true disappointment. (Also, how […]
3 Ways to Make More Money By The Holidays
The holidays are just around the corner and if that makes you think twice about your spending habits today and the future expenses headed your way, well, I’m right there with you. So, now might be a good time to start thinking about ways you can either put more money in your pocket — or […]
You Won’t Believe What These Successful Women Did For Their First Jobs
Fun fact: I’m the baby of the team here at CS by quite a few years. I graduated from college only two short years ago and quickly fell into my dream job of producing photo shoots and blog posts for CamilleStyles.com (and yes, I’m still pinching myself.) In this industry, I’m surrounded by so many […]
These are the 3 Things Every #GirlBoss Has In Common
Editor’s Note: Today’s post is brought to us by Susan Chen. In addition to starting Soozy’s, the new healthy muffin company we’re all obsessed with, Susan is an expert teacher in Vedic Meditation, a simple and effortless mental technique. Her passion for the practice led her to India, where she spent 4 months immersed in the […]
Weekend Notes
Happy weekend, friends! I woke up this morning to the sounds of thunder and rain on our roof, then snuggled back under the covers into a blissful sleep (that is, until Phoebe came in and turned on Scooby Doo at full volume. It was good while it lasted.) Our weekend has been full of baking, […]
8 Habits That Are Keeping You From Saving
We all want to be saving. But sometimes the desire isn’t enough to get us where we want to be financially. And for many of us, when unexpected career changes or life things happen, saving is the first thing to get bumped off the priorities list. But what if saving didn’t have to mean making a […]
7 Yoga Poses That’ll Energize You
One of the many benefits of moving through your day in a more mindful, present way is the opportunity to observe and notice how you are feeling physically, energetically and mentally at any given moment. I dare say all of us have experienced feeling drained and sluggish at one point or another. I’ve created this […]
5 All-Natural Ways to Treat Your Allergies
In Austin, the term “seven year itch” has a different meaning. You see, with all our beautiful trees and dry weather, the Hill Country is famous for unleashing a tornado of allergens onto its people every spring, and legend has it that Austinites begin to suffer the effects of those allergens after living in the region […]
So You Wanna Buy A House? Here Are 5 Things You Should Know
For me, houses have always been an obsession. It started around 1999, when my family made our big move from my parents’ “starter home,” to their “forever home.” And from that point on, I was often found feverishly scouring listings in the weekend paper, drawing floor plans in my bedroom late at night (such a […]
5 Books To Feed Your Soul (And Body) This Fall
It’s been awhile since I’ve posted my monthly book recos, but I’ve been secretly dying to find time to share a few must-reads that have really impacted me lately. So here goes! This month’s roundup includes a book that’ll totally change the way you think about vulnerability, a memoir that’ll leave you feeling both devastated and […]
How to Be a Feminist in 2017
Back in August we sat down with former political advisor Naomi Wolf to talk about what we should be doing during a non-election year, and her insights were truly eye-opening. Naomi’s formidable resume extends beyond just politics — she’s also a New York Times best-selling author. Her 1990 book, The Beauty Myth, is considered a new […]
Weekend Notes
Happy October, friends! I got home last night after a whirlwind week in LA shooting something very exciting with Target (can’t wait to share!) and I have approximately one day to regroup before I fly back out tomorrow, and then on to NYC later in the week. I’ve never had a marathon travel schedule quite like […]
How to Find Your Original Voice
In 1972, social psychologist Irving Janis coined the term “groupthink”. He wanted to give a name to something he saw happening when people made decisions as groups. What he is observed was that the desire for harmony within the group caused people to oftentimes forgo their own creativity. If Janis were still here today, he’d […]