This Is Your Sign to Plan a Solo Summer Date
Soft mornings, slow meals, and sacred stillness.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Not in the Mood? Try These 11 Exercises to Increase Desire
Deeper connection, better sex.
Nutritionist-Approved Supplements for Every Phase of Your Cycle
Expect a better flow—period.
11 Classic Summer Movies That Bring All the Feels, Every Time
Because some stories just stay with you.
Editor's Picks
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Your Ultimate Cycle Syncing Guide: How to Harmonize Your Hormones Each Day of the Month
Brighter moods and balanced energy.
10 Feel-Good Mediterranean Recipes That Check Every Wellness Box
Good for your gut, and your taste buds will thank you.
How to Make a Vision Board—And Create the Life of Your Dreams
Manifesting, not magic.
Rewriting the Rules of Being Single (and Loving Every Peaceful Moment)
Solo Saturdays > situationships.
This Is Your Sign to Stop Saving Your Life for Vacation
Why your next adventure might be in your own backyard.
15 Books That Make You Want to Live More Fully
These will make you want to put down your phone.
How to Reclaim the Magic of a “Summer Camp” State of Mind
The nostalgic mindset shift that’s helping me embrace the season.
Everyone Else Loves Summer—So Why Am I Struggling?
A psychologist’s take on Summer SAD.
How Much Protein Do You Need? A Guide to Daily Intake for Women
More than just a macro.
Forget Step Counts—Here’s How I Turned Walking Into a Form of Therapy
The simplest way to feel good, inside and out.
Weekend Notes
Morning, y’all! This weekend has been a bit nuts — it started on the Texas coast for Chanel’s bachelorette party in Port Aransas, and now I’m at my next stop in San Antonio for yet another girls’ getaway that just happened to fall on the same weekend. I can’t complain, but I have a feeling that it might be tough […]
Juley & Jameson
Juley Le describes falling for her Boston Terrier as “love at first sight,” and we believe it. Because ever since we laid our eyes on Jameson in this entertaining story about Juley, well, we’ve been in love with him too! Sigh… guess the charmer just has that effect on women. Over a year into our secret admiration, we finally […]
12 Ways to Make Greener Shopping Choices
As most of us make efforts to clean up our diets and be a little kinder to the environment in the process, it’s also important to consider the products we’re putting on our bodies and bringing into our homes. Today’s post, in partnership with Seventh Generation as part of our Living Green series, is all about the simple […]
Valerie and Taylor
We’re pretty sure there’s not a more enviable combination than that of chef and florist when it comes to couples with cool jobs. (Just think about what their date nights at home must look like!) So when we found out that florist Valerie Wolf of Davy Gray Floral is married to non-other than the executive chef at Justine’s Brasserie, Taylor […]
9 Yoga Moves That’ll Improve Your Posture
You guys don’t need me to tell you all about the benefits of yoga; that the practice improves flexibility, balance and strength is common knowledge at this point. But did you know that the exercise can also work wonders for your posture (which some might say, could better your life overall)? It’s amazing what all […]
Weekend Notes
Morning y’all! So far, this weekend has been a sweet mix of date night, swimming with Phoebe and Henry, working on projects around the house, and a birthday dinner for a friend last night. Today’s goal is to continue that trend and hopefully feel completely rejuvenated and ready to tackle the week ahead — planning to spend […]
Why You Should Be Meditating
Meditation was a foreign concept to me until very recently. I’ll admit that when any of my friends or colleagues talked about meditating, I immediately envisioned them sitting down in a dimly-lit room, legs crossed, candles lit, with their eyes closed and maybe some soft music playing in the background with a cluster of crystals in […]
Could Eating More Slowly Change Your Life?
Do you ever feel bummed when a meal is over? That’s me about seventy-five percent of the time, partially because I’m so enthusiastic about what I’m eating that I simply never want it to end, but mostly because I ate it hurriedly and only halfway remembered to enjoy it. Does anyone else experience this? Since most of us are flying […]
How to Turn Your Anxiety Into Success
Anxiety seems to be a natural part of today’s 9-5. We frantically answer emails all day long, avoid ever saying “no” because of some crazy fear that we might miss out on the next big thing, and then, of course, there’s our obsession with needing to know exactly what’s next. What’s my next career move? […]
Weekend Notes
Happy weekend, friends! What have y’all been up to? Today’s agenda consists of pool time, catching up with old family friends, perfecting my huevos rancheros recipe, and doing a little Pinterest research for a new design project I’m working on (stay tuned.) The work weeks have been so busy lately, I’ve been making a major […]
July 2016
You guys might have noticed that we took a hiatus from our monthly On My Nightstand series because, well, I took a bit of a hiatus from books in general! After Henry was born, life got really busy and our routine was shaken up, and in such times I tend to fill any little breaks in my schedule […]
Weekend Notes
Happy holiday weekend, y’all! Hope yours involves a body of water and either hot dogs, barbecue, or a lobster roll, depending on where you are and your proclivities. For our annual Fourth of July bash tomorrow, Adam’s making his “smash” sliders on the grill (his own technique that involves a cast iron skillet and a spatula), […]
The Pottery All the Coolest Restaurants Are Using
Chances are, if you’ve dined at Austin hotspots Qui, Uchi, or Emmer & Rye, you’ve already met Keith Kreeger. As a firm believer that thoughtfully made objects and delicious food go hand in hand, Keith is the ceramicist behind the handmade dishware and serving pieces in over two dozen restaurants across the country. His minimalist style and work with soft matte […]
Instagram Stars Share Their Secrets to An Amazing Feed
Some people seem to have the magic touch when it comes to Instagram: whatever they post is met with likes galore, and they make creating and curating their feed look effortless and fun. The secret, however, is that a huge amount of hard work and strategy is behind the most successful accounts, and we live in […]