15 Books That Make You Want to Live More Fully
These will make you want to put down your phone.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
This Is Your Sign to Stop Saving Your Life for Vacation
Why your next adventure might be in your own backyard.
How to Reclaim the Magic of a “Summer Camp” State of Mind
The nostalgic mindset shift that’s helping me embrace the season.
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Everyone Else Loves Summer—So Why Am I Struggling?
A psychologist’s take on Summer SAD.
How Much Protein Do You Need? A Guide to Daily Intake for Women
More than just a macro.
Forget Step Counts—Here’s How I Turned Walking Into a Form of Therapy
The simplest way to feel good, inside and out.
10 Must-Read Books That Feel Like a Summer Fling (In the Best Way)
Fun, flirty, and unforgettable.
Exactly How to Balance Your Hormones—A Nutritionist’s Step-by-Step Guide
It’s not as woo-woo as you think.
Love, Sex, and the Lie of “Normal”
Here’s what healthy intimacy really looks like.
How to Improve Gut Health Naturally: 14 Expert-Backed Tips
Unlock your most vibrant self.
30 Simple Delights to Add to Your June Calendar
A mood-boosting bucket list for early summer.
A Holistic Look at Homeopathy and the Body’s Intelligence
Tiny dose, big shifts.
How to Set Up Your Record Player
Sure, wooden crates filled with record collections make for an amazing decorative detail, and all our favorite tastemakers all seem to have a turntable strategically perched in their respective stylish living rooms. But a lot of you may still be wondering: why vinyl? My good friend Paul (a fellow music lover, and symbolically, the person […]
7 Workday Stretches You Can Do At Your Desk
I have horrible sitting habits. As I type this, my right foot is on the ground, while my left leg is folded in, with my left foot tucked under my bum. I’m leaning slightly to the right, causing my shoulder on one side to tense up and be a few inches higher than the other, while I […]
Weekend Notes
It’s been a big week for our team… mostly because Chanel got engaged!!! Her boyfriend Eric popped the question on Friday and we all celebrated maybe a little too late last night. Chanel has been my righthand woman behind the blog for the past 5 years (I hired her as my first ever intern when she […]
Liv and Reynold
If you happened to catch our wellness makeover announcement earlier this month, then you already know we’re excited to approach 2016 with an overall focus on health and well-being. Taking a deeper look at our current content, we felt there was an important piece of overall wellness that was lacking: that of dating, love, and […]
Weekend Notes
How do I love thee, Sundays? Let me count the ways… waking up without my alarm, time for cooking experiments and kids’ craft projects, motivation to tackle an organizational project. And then there’s brunch. I love days like this for their sheer unhurriedness — I think that such careful scheduling of my time during the […]
Why You Should Stop Waiting
If 2014 was the year I changed my life, 2015 was definitely the year I learned to change my perspective (and quit apologizing along the way). Reflecting on that had me wondering, “What will 2016 bring?” A confession before I dive further: I’m not big on New Year’s Resolutions. The advertisements and overall messages shouting about […]
Into the Pale: Is Faux Tanning Over for Good?
At some point over the last decade I did a one-eighty regarding my perspective on faux tanning… I can’t pinpoint the exact moment the shift occurred, but maybe it was when I picked up a copy of How to Be Parisian Wherever You Are. Or possibly when my remote made a most unfortunate stumble onto the […]
How to Create an Authentic Personal Brand
If you cringe a tiny bit when you hear the phrase “personal brand,” I hear ya — it’s a buzzword that can feel a bit phony, especially when tossed around the social media-sphere the way it often is lately. But when you get to the root of what a personal brand really is (don’t worry, we’ll […]
What Type of Videos Would You Like to See?
Hey peeps, we’ve been working on some really cool video projects that I can’t wait to share here soon. It’s the first time we’ve concepted and produced our own videos strictly for the blog — people have been asking us for ages why we didn’t do video, but I had to find a personally compelling enough […]
7 Tips for Keeping Your Resolutions
The Christmas decorations are packed away and although your feet might still be aching from the three weeks you spent tearing up dance floors, the confetti-flecked dust of the holiday season has finally settled. Time to take on the gorgeously blank canvas of a New Year! Of course with every January comes the same old […]
Weekend Notes
Well it seems we all survived the first full workweek of 2016, and I hope it was a great one for you! Things felt extra busy around here — we did a cool interiors shoot for an upcoming pub, launched a new video project that I can’t wait to share with y’all, and spent a […]
Our Wellness Makeover
Aside from being the first day back in the office in 2016, it’s an especially exciting day around here: our team has been working on a few big updates, and we’re pretty thrilled to finally share what’s new. But first, some background. For the past year or so, I’ve been pushing myself to step back and take a […]
16 Quotes to Help You Conquer 2016
2016, are you ready? ‘Cause we’re coming for you. I woke up this morning with new adventures and uncharted territory in my gut, knowing that the next 365 days hold immeasurable potential if I choose to live each one to its fullest. Now, I know that “resolutions” have a lot of haters out there, and I […]
Weekend Notes
It’s the last weekend before Christmas, and my mood is falling somewhere between excitement for the coming festivities and a twinge of sadness that another holiday season has flown by. I really, truly love this time of year and kind of wish it could last forever… but then I remember that January is around the […]