A Nutritionist Shares Her Favorite High-Protein Meals on a Budget
Erewhon dupes abound.
Wellness
Sex In Your 40s: Embrace the Power of Pleasure
Step into your confidence.
The Art of Attention: Julianne Fraser on Living a Creative Life
No artistic talent required.
More Peace, Less Stress—10 Daily Habits That Are Draining Your Energy
The life-changing magic of letting go.
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24 Daily Wellness Habits of Successful Women
Consistency over perfection, always.
Never Fake an Orgasm Again—and Other Truths I Learned at 40
Here’s to radical honesty.
A Simple “Life Audit” To Help You Get Unstuck
Clarity starts with a checklist.
Build a Stronger Bond: 50 Intimate Questions for Your Next Quiet Night In
Foster closeness with every word.
15 Cozy Books to Curl Up With This Winter, from Classics to Newer Gems
Slow down and get comfy.
How to Build Healthy Habits for a Strong Relationship
Power couple: incoming.
50 Thoughtful First Date Questions That Skip the Small Talk
Start with curiosity, stay with connection.
15 Iconic Romcoms to Watch This Valentine’s Day (and Beyond)
From classic charmers to modern faves.
50 Small Ways to Fall More in Love With Your Life
From someone who has done exactly that.
9 Life-Changing Questions I Ask Myself At the Beginning of a New Year
2023, we’re ready for you.
Get It Done! 7 Steps to a Monthly Routine That Actually Works
Make your calendar work for you.
Your Guide to Making Anything You Want Happen in 2023
Dream it. Believe it. Become it.
A Nutritionist’s Top Tips for Adding More Dark Leafy Greens to Your Diet—Deliciously!
One piece of nutrition advice we can all agree on.
I Won’t Do This Practice in Front of Anyone—but It’s Completely Transformed My Health
Free mind, open heart.
An Acupuncturist Answers All Your Questions About Cupping
Here’s what those dark circles mean.
2022’s Biggest Wellness Trends—Here’s What We’re Keeping, Ditching, and Predicting for Next Year
Which of these are you leaving behind?
“Make Time for Curiosity and Creativity”—These Are the Intentions Our Editors Are Setting for 2023
Perhaps they’ll inspire your own.
The Power of a Growth Mindset—And How to Create One This Year
Yes, it’s possible.
13 Genius Purchases That Saved My Life in 2022
The gadgets, tools, and MVP’s.
16 Ways to Prioritize Your Wellness Right Now—Because the Holidays Can Be a Lot
Bonus: They’re all free.
“Never Dress Your Age” and Other Killer Advice About Getting Older
Shouting #9 from the rooftops.