Your Friday Checklist for a Calmer, More Aligned Monday
Your future self will thank you.
Wellness
Wellness is more than just healthy habits—it’s about intentionality in all aspects of life. Here, you’ll find inspiration for nourishing routines, meaningful relationships, and authentic self-expression. Our goal is empowering you to feel aligned, energized, and fully present.
Your Fall Reading List Is Here—20 Books We Can’t Stop Talking About
Memoirs, thrillers, and novels that deliver.
The September Edit: Our Picks for a Fresh Start to Fall
All the little luxuries we’re reaching for this month.
Editor's Picks
Explore
A Gut-Healthy Meal Plan, But Make It Delicious
Nourish from the inside.
How to Reset This September (Without Overhauling Your Whole Life)
Tiny tweaks, big impact.
Your Fall Reset Starts Here: Effortless Ways to Feel Grounded This Season
The beauty of doing less.
14 Work From Home Essentials That Make Every Day More Inspired
They just work.
30 Ways to Romanticize September (Because Fall Deserves a Slow Start)
Cozy szn starts now.
70 Movies to Stream This Fall—On Hulu, Netflix, HBO Max, and Beyond
The cinematic equivalent of a warm cup of tea.
Why I Ditched My 5 A.M. Alarm for Slower Starts
Less urgency, more calm—and a clearer mind.
How I’m Resetting for Fall (and the Small Rituals Making a Big Difference)
Cozy routines for every area of life.
Why You Can’t Quit Sugar (Hint: It’s Not Your Fault)
Cravings aren’t a moral failing—they’re a message.
Why a Writing Ritual Is the Ultimate Creativity Boost—How to Design One for Yourself
Tips to help you show up every day.
I’m 30 and Training for a Marathon—And It’s the Most Healing Thing I’ve Ever Done
Lessons in the satisfaction of showing up.
Cold vs. Hot Shower: Which Temperature Actually Boosts Your Health
A steamy subject.
This One-Minute Beauty Habit Will Totally Transform Your Nails
Soft cuticles = strong nails.
I Never Understood the Reason For My Emotional Eating—Until This Mindful Weight Loss Expert Showed Me
A doctor shares insights into a different hunger.
An Extra Dose of the Happy Hormone? Sign Us Up
I’ve got 99 problems, but serotonin ain’t one.
The 27 Best Restaurants in Austin: Updated for 2024
Eat like you mean it.
Still Fighting With Your Siblings? A Therapist Shares Her Tips
Never easy, always worth it.
“The Bath Is Where I Do My Creative Brainstorming”—How Stacie Krajchir’s Daily Rituals Keep Her Inspired
Peek our newest collaboration.
Why a Nutritionist Wants You to Prioritize Magnesium—Plus 12 Recipes to Get You Started
It’s known as the “invisible deficiency.”
Gigi Caruso Reflects on Her Hearing Loss Journey—and Founding the Clothing Brand of Her Dreams
The proud night owl spills all.
The Unsexy Truth About Caffeine and Your Hormones
A nutrition consultant spills the tea.
How to Get Back Into a Routine—5 Steps to Reignite Your Healthiest Habits
Progress, not perfection.
15 High-Folate Foods a Nutritionist Wants You to Start Eating, Stat
This essential vitamin isn’t just for pregnancy.
