Experts Are Calling It the “Silent Epidemic”—A Nutritionist Shares Easy Tips to Balance Your Blood Sugar
The answer lives right in your kitchen.
177 Results for: lentils
Salads Aren’t Just for Summer—These 11 Recipes Will Help You Get Your Greens When It’s Cold Outside
Because it’s never too cold for salad.
Skip the Post-Meal Nap—These 20 Healthy Thanksgiving Sides Are Deliciously Nutrient-Dense
Vegan gravy has entered the chat.
Curried Roasted Winter Squash Soup From Brooklyn Delhi’s Chitra Agrawal
Say hello to your new weeknight go-to!
Breakouts Happen, Even in Your 40s! Experts Explain How to Handle Adult Acne
Breaking down adult breakouts.
Warm Your Body and Soul With These 14 Deliciously Easy Crockpot Chili Recipes
Cozy, comforting, and insanely tasty.
You Are What You Eat: 12 Everyday Foods to Boost Your Mood
The science doesn’t lie.
15 Delicious Things You Can Make With a Bag of Cauliflower Rice
Satisfy those comfort food cravings without the carbs.
A Backyard Dinner at Home With Helene Henderson of Malibu Farm
The woman behind the iconic restaurant keeps it deliciously simple.
What Are the Benefits of Biotin for Your Hair? We Ask a Nutritionist If It Lives Up to the Hype
Plus, the top 10 biotin-rich foods.
This Is How Two Successful Women Reclaim Their Rest Before Monday Madness Hits
Hint: A lot of self-care is involved.
Not to Be Dramatic, But These Stuffed Bell Pepper Recipes Are Insanely Delicious
Meat-based, vegetarian, low carb, keto, and more.