Maybe it’s the un-PC nature of our biological clocks, or just good old-fashioned societal pressure, but it seems that women are especially susceptible to timelined expectations in life. Many of us want to achieve status in our dream jobs by 30, be married with multiple kids by 35, sell the company by 40… etc, etc. […]
If you’re one of those people who feels they don’t have time for a wellness practice, then A) you probably need it the most, and B) you should probably try cryotherapy. Our art director Jenn Rose was sold the second she found out it takes 3 minutes from start to finish. Granted, these 3 minutes […]
Morning y’all! I’m back with our second installment of I’m Addicted to in which I share everything I’m loving this week. Today’s picks definitely slant wellness-y because (a) January, and (b) hello, it’s me. Keep scrolling, and be sure to watch my Instagram stories tomorrow where I’ll be showing each of these crave-worthy items in action! Sunday Riley […]
There’s nothing better than kicking off a fresh new year with a clean slate. That is, unless you start it off with some extra cash lining your pocket. While some companies reward their employees during the holidays with decadent parties and paid time off, many offer a year-end cash bonus. Before you spend it all […]
January is one of our favorite months at Team CS because we have time to dive deep into headier topics like mindfulness and personal goals. With 2017 firmly in the rear view mirror, we thought it would be fun to use our first day back in the office to define our resolutions for the new […]
Hi guys! Today I’m super excited to kickoff a new series called I’m Addicted To. I’m always discovering cool tech gadgets, new favorite recipes, life-changing podcasts and books, and of course beauty products that quickly become essentials, and when I do… I want to share them with everyone I know (including you!) SO, today’s post is the […]
photo from the cherry blossom girl Lauren Zielinski CNM, MSN, RN is a Certified Nurse-Midwife, and the founder of a grassroots women’s health movement called New Moon Rising Events. New Moon Rising works in cities across the US to hold free, day-long workshops that foster discussion about reproductive health, political advocacy, natural medicine options, and community […]
It’s a colorful boho paradise.
We’re deep in the throes of winter by now (pause while I turn up the thermostat—brrr!), which means that our hair has probably seen better days. Whether it’s a flaky, irritated scalp thanks to drying indoor heating or frizz, static and dullness from the cold, now is a good time to consider adding a regular […]
Raise your hand if “get in shape” (or something along those lines) is one of your new year’s resolutions. This year, after being completely inspired by Jenn’s health kick, I decided not to wait until January 1st to start kickstart my 2018 goals. My healthy routine over the last couple of months has consisted of […]
2017, you’ve been a peach. While not always easy, it’s been a year filled with both highs and lows, joy and sadness, challenges and life lessons. Whether your leaving 2017 on a personal high, thankful for the last twelve months of living life to the fullest, or anxious to cross the finish line, looking forward […]
December is a time for merrymaking, gift-giving, and basking in quality time spent with loved ones. It’s also the perfect time to reflect on the past year and to plan for the one ahead. As we approach January 1, it’s natural to think about how we can better ourselves in the year to come. Some […]
