A Nutritionist’s 10 All-Time Favorite Foods for Longevity
Plus, delicious recipes to get started.
174 Results for: lentils
A Nutritionist Shares the Benefits of a Flexitarian Diet (Plus, a 7-Day Meal Plan to Get Started!)
Ditch the calorie counting.
13 Healthy-ish Vegetarian Winter Recipes to Hit Reset After the Holidays
It’s time to recalibrate.
These Cozy and Comforting Winter Soup Recipes Will Warm You From the Inside Out
Soup night, every night.
Want Better Energy, Brain Health, and Metabolism? A Nutritionist Says Eat These 15 Foods
They’re essential for life.
21 Healthy Winter Recipes for When You Need a Break From Holiday Indulgences
Comfort and flavor to spare.
Experts Are Calling It the “Silent Epidemic”—A Nutritionist Shares Easy Tips to Balance Your Blood Sugar
The answer lives right in your kitchen.
Salads Aren’t Just for Summer—These 11 Recipes Will Help You Get Your Greens When It’s Cold Outside
Because it’s never too cold for salad.
Skip the Post-Meal Nap—These 20 Healthy Thanksgiving Sides Are Deliciously Nutrient-Dense
Vegan gravy has entered the chat.
Curried Roasted Winter Squash Soup From Brooklyn Delhi’s Chitra Agrawal
Say hello to your new weeknight go-to!
Breakouts Happen, Even in Your 40s! Experts Explain How to Handle Adult Acne
Breaking down adult breakouts.
Warm Your Body and Soul With These 14 Deliciously Easy Crockpot Chili Recipes
Cozy, comforting, and insanely tasty.