Want Better Energy, Brain Health, and Metabolism? A Nutritionist Says Eat These 15 Foods
They’re essential for life.
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21 Healthy Winter Recipes for When You Need a Break From Holiday Indulgences
Comfort and flavor to spare.
Experts Are Calling It the “Silent Epidemic”—A Nutritionist Shares Easy Tips to Balance Your Blood Sugar
The answer lives right in your kitchen.
Salads Aren’t Just for Summer—These 11 Recipes Will Help You Get Your Greens When It’s Cold Outside
Because it’s never too cold for salad.
Skip the Post-Meal Nap—These 20 Healthy Thanksgiving Sides Are Deliciously Nutrient-Dense
Vegan gravy has entered the chat.
Curried Roasted Winter Squash Soup From Brooklyn Delhi’s Chitra Agrawal
Say hello to your new weeknight go-to!
Breakouts Happen, Even in Your 40s! Experts Explain How to Handle Adult Acne
Breaking down adult breakouts.
Warm Your Body and Soul With These 14 Deliciously Easy Crockpot Chili Recipes
Cozy, comforting, and insanely tasty.
You Are What You Eat: 12 Everyday Foods to Boost Your Mood
The science doesn’t lie.
15 Delicious Things You Can Make With a Bag of Cauliflower Rice
Satisfy those comfort food cravings without the carbs.
A Backyard Dinner at Home With Helene Henderson of Malibu Farm
The woman behind the iconic restaurant keeps it deliciously simple.
What Are the Benefits of Biotin for Your Hair? We Ask a Nutritionist If It Lives Up to the Hype
Plus, the top 10 biotin-rich foods.