The Truth About Dairy and Calcium—A Nutritionist Weighs In
Give your bones (and hormones!) a boost.
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Healthy Freezer Meals for the Busiest Weeknights
Conquer every (future) craving.
45 Things You MUST Do in Paris, From My Favorite Cafés to Museums and Shopping
Our top recos to do Paris right.
Mushrooms Come With Major Health Benefits—21 Recipes That Use This Hyped-Up Ingredient
Welcome to flavor town.
The 27 Best Restaurants in Austin: Updated for 2024
Eat like you mean it.
15 High-Folate Foods a Nutritionist Wants You to Start Eating, Stat
This essential vitamin isn’t just for pregnancy.
A Nutritionist Shares 17 High-Antioxidant Foods to Add to Your Diet, Stat
They’re essential for life.
11 Mushroom Recipes With Major Health Benefits
Mini but mighty healers.
How Much Calcium Do You *Really* Need? A Nutritionist Breaks It Down
Milk might not cut it.
Need More Energy? A Nutritionist Shares the Best Vitamins to Give You a Boost
The key to unlocking your most energized self.
Here’s the Skinny On Healthy Fats—They’re the Secret To Your Best Skin Ever
It’s giving winter glow.