7 Habits for Eating Mindfully During the Holidays
It’s a marathon, not a sprint.
It’s a marathon, not a sprint.
You know you’re gonna need it.
And the award for “Best Guest” goes to…
a note on portion sizes: the grocery list provides quantities for 1 person, so you’ll want to check the serving amounts on these recipes and divide ingredient amounts as needed (ie. if the recipe notes 4 servings and you’re cooking for one, divide all the ingredients by 4 when preparing.) Monday Breakfast: Cookies & Cream […]
Chocolate Bourbon or Salted Caramel: why choose when you can have both?
Travel around the globe one bite at a time.
Fall vibes on fleek.
Anyone who enjoys food and cooking knows that summer offers the finest ingredients. Maybe I’m just biased towards summer in general, (sun and water baby for life), but I love how all the colorful fruits, veggies, and herbs come together to make any dish packed with fresh, unique flavors throughout these warmer months. With Fall […]
All you fellow weekend warriors know the drill when the clock strikes 5:00 on Friday afternoon… By 5:30 we’re ordering frosé on a sunny patio surrounded by our best girls, chatting about the week behind us, and how to jam-pack the next 2 days to the best of our (and our bank account’s) abilities. After watching […]
For as long as I can remember — at least since grade school — I’ve struggled with my weight. I deleted that sentence at least seven times and almost left it out completely, but I’m confident many of you can relate. It’s an embarrassing confession, and it’s filled with a lot of shame and bad […]
Is it any coincidence that New Years resolutions happen right about the time that I can barely look at another cheese board or glass of champagne without feeling a little queasy? After nearly a month of revelry, I am so ready to savor some lighter, cleaner meals that put vegetables front and center, and my […]