Raise your hand if “get in shape” (or something along those lines) is one of your new year’s resolutions. This year, after being completely inspired by Jenn’s health kick, I decided not to wait until January 1st to start kickstart my 2018 goals. My healthy routine over the last couple of months has consisted of eating more veggies and less carbs, and getting some form of exercise in every single day. It feels great to start the new year already halfway to my personal goal, and now my biggest challenge is keeping the momentum alive by getting my butt to the gym when it’s freezing outside. For me, there’s nothing like pumping myself up with a motivational quote to remind me of all the reasons I should get moving instead of staying curled up on the couch. Pin these to your Pinterest board, print them out and stick them on your fridge, or make one your phone background. Whatever it takes to make 2018 your healthiest year ever — you got this!
Motivation is what gets you started. Habit is what keeps you going.
Nothing will work unless you do.
Fall in love with taking care of your body.
The difference between who you are and what you want to be is what you do.
The secret to getting ahead is getting started.
Most obstacles melt away when you decide to walk boldly through them.
A year from now you’ll be glad you started today.
A little progress each day adds up to big results.
You can throw in the towel or use it to wipe the sweat off of your face.
Someone busier than you is working out right now.